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Class Summary

Date:28th Apr 2012
Time:10:15 am
Duration:90 minutes
Class type:Hatha 2
Class description:A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
Class level: Level 2


Stacy

Stacy
You can discover your true self in yoga practice, without any criticism and comments but just through observation. You discover how to know yourself better and how to get along with others and your environment. Bring yoga into your life and see it transform!



Qualifications & Certifications
YogaWorks - 200-hr Teacher Training
Ashtanga Yoga Teacher Training with Daivd Swanson
40-hr Level 2 Training Program with Stephen Thomas and Rachel Tsai
Anusara Immersion 1/2/3 with Desiree Rumbugh
Anusara Teacher Training
Kamal's Rhythmic Yoga Teacher Training Level 1 with Sri. S. Kamal
Kamal's Rhythmic Yoga Teacher Training Intermediate with Sri. s. Kamal
YogaFit Teacher Training Level 1 & 2
Yoga Fit Kids Teacher Training



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