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Class Summary

Date:4th Jun 2012
Time:10:15 am
Duration:75 minutes
Class type:Yin & Pranayama
Class description:This class cultivates the foundation for a seated practice. It combines some basic breath-work to centre the mind with very meditative yin poses to fuel the subtle energy flow. Students will be able to feel the poses on an energy level and benefit from the deep relaxation of the practice. All levels are welcome.
Class level: All levels




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