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Class Summary
| Date: | | 4th Aug 2012
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| Time: | 2:15 pm
| | Duration: | 60 minutes
| | Class type: | Yoga on the Wall
| | Class description: | Asanas are practised next to the wall with props such as blocks, a rope and a pillow. By using the wall as resistance, we can learn how to use our muscular energy correctly and adjust our posture alignment accordingly. This class is great for anyone who wants to improve their flexibility and strength with good alignment. All levels.
| | Class level: | Beginners to Intermediate to All levels
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AnQi
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Having taught yoga for more than 10 years, Phoenix prides herself as a yoga student who has studied with some of the best Eastern and Western yoga masters in the world. She diligently applies this knowledge to her personal practice and teaching.
Today, she continues to find new and deeper meaning with each session, working with clients to bring healing and personal transformation through yoga.
| Qualifications & Certifications |
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200 hrs Integrative Yoga Therapy: Yoga Teacher Training, Florida, USA.
76.5 hrs Forrest Yoga Advanced Yoga Teacher Training with Ana Forrest, California, USA
46.25 hrs Therapeutics Teacher Training & Intermediate Asana Intensive with Aadil Palkhivala, Seattle, USA
30 hrs Structural Yoga Therapy with Mukunda Stiles, Kripalu Yoga Center, USA.
27 hrs Maha Sadhana & Dharma Yoga Intensive with Sri Dharma Mittra, New York City, USA
20 hrs Restorative Yoga Teacher Training with Judith Lasater, Philadelphia, USA.
20 hrs Advanced Restorative Yoga Teacher Training with Judith Lasater, Philadelphia, USA.
20 days Nikam Guruji Yoga Kutir & Intermdiate Level, Singapore.
12 days Thai Yoga Massage Teacher Training, Chiangmai, Thailand.
Completed The Ayurvedic Correspondence Course with The Ayurvedic Institute, USA.
Bachelor of Arts, National University of Singapore.
Masters in Business Administration, Royal Melbourne Institute of Technology, Melbourne, Australia |
View this week's schedule for AnQi at:
Urban One
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