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IN TOUCH WITH YOUR INNER BALANCE WEEKDAY SPECIAL CLASSES AT LINCOLN HOUSE 13-17 MAY Feeling stressed from work and life? Our weekday special classes have been designed to de-stress and relax your body and mind. Come and experience a refreshed you! Open to all Pure Cardholders and guests. Reserve your mat by pre-registering with Pure Yoga Lincoln House. Booking starts 7 days before the event date.

MOST CLASSES ARE TAUGHT IN CHINESE
THOSE INSTRUCTORS MARKED (E) TEACH IN ENGLISH.

CLASS TYPE : OR TEACHER :


TELEPHONE BOOKING: +852 8129 1188

Time
Mon
May 13
Tue
May 14
Wed
May 15
Thu
May 16
Fri
May 17
Sat
May 18
Today
07:00
WARM AND RELAXING STRETCH
Heidi (E)
60 mins
 
HOT HOUR
Daniel (E)
60 mins
    
07:30
 
ASHTANGA 1
Eva (E)
60 mins
 
ASHTANGA 1
Heidy
60 mins
   
09:30
HATHA 1
Heidi (E)
60 mins
HATHA 1
Gloria (E)
60 mins
HATHA 1
Daniel (E)
60 mins
HATHA 1
Monica (E)
60 mins
HATHA 1
Monica (E)
60 mins
WARM AND RELAXING STRETCH
Monica (E)
60 mins
HATHA 1
Anri (E)
60 mins
09:45
     
PRANA/MED
Heidy
60 mins
PRANAYAMA AND MANTRA MEDITATION
Kapil
75 mins
10:00
 
HOT HOUR
Eva (E)
60 mins
 
HOT HOUR
Heidy
60 mins
HOT HOUR
Edward C (E)
60 mins
HOT HOUR
Kapil
60 mins
HOT HOUR
Edward C (E)
60 mins
10:30
POWER 1
Anri (E)
60 mins
 
POWER 1
Eva (E)
60 mins
    
11:00
 
YIN
Gloria (E)
75 mins
 
YOGA THERAPY –NECK, SHOULDERS & LOWER BACK
Monica (E)
75 mins
In Touch With Your Inner Balance
Inhale space, Exhale hold with Monica
75 mins
YIN
Monica (E)
75 mins
YIN-YANG
Anri (E)
75 mins
11:15
    
CORE
Edward C (E)
60 mins
POWER HOUR
Heidi (E)
60 mins
HATHA 2
Edward C (E)
90 mins
12:30
PRE-NATAL
Heidi (E)
60 mins
FORREST YOGA
Gloria (E)
60 mins
WARM AND RELAXING STRETCH
Gloria (E)
60 mins
HATHA 1
Daniel (E)
60 mins
HOT FLOW
Cynthia (E)
60 mins
PRE-NATAL
Eva (E)
60 mins
POWER 1
Daniel (E)
60 mins
HATHA 1
Heidy
60 mins
HOT HOUR
Monica (E)
60 mins
HOT FLOW
Monica (E)
60 mins
HOT HOUR
Monica (E)
60 mins
HOT HOUR
Anri (E)
60 mins
12:45
HATHA 1
Anri (E)
60 mins
ASHTANGA 1
Eva (E)
60 mins
HATHA 1
Heidy
60 mins
POWER HOUR
Cynthia (E)
60 mins
   
13:00
    
PRE-NATAL
Heidi (E)
60 mins
HATHA 1
Heidi (E)
60 mins
HATHA 1
Edward C (E)
60 mins
14:15
    
HATHA 1
Heidi (E)
60 mins
PRE-NATAL
Heidi (E)
60 mins
DETOX FLOW
Daniel (E)
60 mins
14:30
HOT HOUR
Gloria (E)
60 mins
 
HOT HOUR
Heidy
60 mins
  
DETOX FLOW
Edward C (E)
60 mins
WARM AND RELAXING STRETCH
Cynthia (E)
60 mins
15:00
 
HATHA 1
Daniel (E)
60 mins
 
HATHA 1
Cynthia (E)
60 mins
HOT HOUR
Eva (E)
60 mins
  
15:30
    
YIN
Heidi (E)
75 mins
HATHA 1
Anri (E)
60 mins
HATHA 1
Daniel (E)
60 mins
16:00
YIN
Gloria (E)
75 mins
 
HATHA 1
Maurice (E)
60 mins
    
16:30
 
POWER 1
Daniel (E)
60 mins
 
POWER 1
Cynthia (E)
60 mins
 
HOT HOUR
Edward C (E)
60 mins
HOT HOUR
Cynthia (E)
60 mins
17:00
    
HATHA 1
Eva (E)
60 mins
YIN
Anri (E)
75 mins
YIN
Daniel (E)
75 mins
17:30
POWER 1
Cynthia (E)
60 mins
WARM AND RELAXING STRETCH
Heidi (E)
60 mins
HOT FLOW
Maurice (E)
60 mins
WARM AND RELAXING STRETCH
Jayan (E)
60 mins
   
18:00
HATHA 1
Daniel (E)
60 mins
HOT HOUR
Monica (E)
60 mins
HATHA 1
Monica (E)
60 mins
YOGA THERAPY
Andy (E)
60 mins
HOT HOUR
Eva (E)
60 mins
DETOX FLOW
Edward C (E)
60 mins
HATHA 1
Cynthia (E)
60 mins
18:15
 
CORE
Edward C (E)
60 mins
 
ASHTANGA 1
Eva (E)
75 mins
   
18:30
YOGA THERAPY
Edward C (E)
60 mins
 
HATHA 2
Carrie
75 mins
    
19:00
In Touch With Your Inner Balance
Yoga for Working Women with Heidy
75 mins
In Touch With Your Inner Balance
Yin and Meditation with Heidi
75 mins
In Touch With Your Inner Balance
Balance of Power with Maurice
75 mins
In Touch With Your Inner Balance
Back Care with Jayan
75 mins
   
19:15
HOT 1
Daniel (E)
90 mins
HATHA 2
Monica (E)
90 mins
HOT HOUR
Monica (E)
60 mins
HATHA 2
Andy (E)
75 mins
   
19:30
HATHA 1
Cynthia (E)
60 mins
HOT HOUR
Edward C (E)
60 mins
BACK CARE YOGA
Jayan (E)
60 mins
HOT HOUR
Eva (E)
60 mins
   
20:15
YIN
Edward C (E)
75 mins
YOGA THERAPY
Heidi (E)
60 mins
GENTLE FLOW
Carrie
60 mins
YOGA THERAPY –NECK, SHOULDERS & LOWER BACK
Jayan (E)
60 mins
   
20:30
HATHA 1
Heidy
60 mins
 
YIN
Monica (E)
75 mins
    
20:45
 
HOT FLOW
Edward C (E)
60 mins
 
YIN-YANG
Eva (E)
75 mins
   
21:00
DETOX FLOW
Daniel (E)
60 mins
HATHA 1
Monica (E)
60 mins
HOT HOUR
Jayan (E)
60 mins
HATHA 1
Andy (E)
60 mins
   





  

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Pure Yoga is Asia's premier brand of yoga studios with a wide variety of yoga practices such as Hatha Yoga, Hot Yoga, Kundalini Yoga, Anusara, Power Yoga, Ashtanga, Restorative Yoga, Prenatal Yoga, and Mysore...etc. Our yoga classes are offered and taught by over 130 passionate, certified yoga teachers. Our yoga centres are located in Pure Tower and Urban One. Private Yoga is also available for yogis of all levels.