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Mysore課程於六月一日起將由Ashtanga認證第一級的Daniel老師帶領練習,每週一至週五6:30am - 9:00am,週日8:30am - 10:30am Ashtanga全系列課程

MOST CLASSES ARE TAUGHT IN CHINESE
THOSE INSTRUCTORS MARKED (E) TEACH IN ENGLISH.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +886 2 8161 7888ONLINE BOOKING 網路線上預約 >>

Time
Mon
May 25
Today
Tomorrow
Thu
May 28
Fri
May 29
Sat
May 30
Sun
May 31
06:00
MYSORE
Neil (E)
180 mins
MYSORE
Neil (E)
180 mins
MYSORE
Neil (E)
180 mins
MYSORE
Neil (E)
180 mins
MYSORE
Neil (E)
180 mins
  
07:00
 
HATHA 1
Andrew
60 mins
 
YIN-YANG
Andrew
75 mins
   
07:30
VINYASA 1
Sean (E)
60 mins
 
HATHA 1
Mei
60 mins
 
VINYASA 1
Vagish (E)
60 mins
  
08:15
      
ASHTANGA FULL PRIMARY SERIES
Neil (E)
120 mins
08:30
 
VINYASA 1
Andrew
60 mins
 
VINYASA 1
Andrew
60 mins
 
HATHA 1
Vivian
60 mins
 
09:15
WARM AND RELAXING STRETCH
Sean (E)
60 mins
HATHA 1
Vagish (E)
60 mins
WARM AND RELAXING STRETCH
Mei
60 mins
YIN
Vivian
75 mins
WARM AND RELAXING STRETCH
Vagish (E)
60 mins
VINYASA 1
Vagish (E)
60 mins
HATHA 1
Axl
60 mins
09:45
HATHA 1
Yvonne
60 mins
GENTLE CLASS
Yvonne
60 mins
WALL ROPE YOGA BASICS
T.J.
60 mins
HOT HATHA
Andrew
60 mins
HATHA 1
Axl
60 mins
  
10:00
     
HOT CLASSIC
Vivian
60 mins
VINYASA MIXED
Yvonne
75 mins
10:30
VINYASA MIXED
Sean (E)
75 mins
YIN-YANG
Vagish (E)
75 mins
HATHA MIXED
Mei
75 mins
VINYASA MIXED
Mei
75 mins
RESTORATIVE
Vagish (E)
75 mins
YIN
Vagish (E)
75 mins
PURE HOT
Axl
60 mins
11:00
VINYASA 1
Yvonne
60 mins
PREPARATION FOR INVERSIONS
Ethan
75 mins
RESTORATIVE
T.J.
75 mins
VINYASA 1
Vivian
60 mins
VINYASA MIXED
Axl
75 mins
VINYASA MIXED
Mei
75 mins
WALL ROPE YOGA
T.J.
75 mins
12:15
HOT VINYASA 1
Sean (E)
60 mins
PURE HOT
Vagish (E)
60 mins
HOT VINYASA 1
Vivian
60 mins
PURE HOT
Yvonne
60 mins
VINYASA 1
Vivian
60 mins
PURE HOT
Vagish (E)
60 mins
HOT HATHA
Yvonne
60 mins
12:30
VINYASA 1
Yvonne
60 mins
VINYASA 1
Ethan
60 mins
PRE-NATAL
Mei
60 mins
HATHA 1
T.J.
60 mins
SPECIAL CLASS - HAPPY HIPS
Andrew
60 mins
PRE-NATAL
Mei
60 mins
ASHTANGA 1
Axl
60 mins
PURE HOT
Axl
60 mins
GENTLE CLASS
Mei
60 mins
POWER 1
Jun
75 mins
CHAIR YOGA
T.J.
60 mins
12:45
HATHA 1
Axl
60 mins
HATHA 1
Michael (E)
60 mins
VINYASA 1
Echo
60 mins
HATHA 1
Vivian
60 mins
HATHA 1
Stacy
60 mins
 
ASHTANGA 1
Axl
60 mins
13:45
   
HATHA MIXED
Axl
60 mins
   
14:00
YIN
Axl
75 mins
GENTLE CLASS
Michael (E)
60 mins
CORE & TWIST
Vivian
60 mins
 
YOGALATES
Stacy
60 mins
HATHA 1
Jun
60 mins
SPECIAL WORKSHOP - ZERO GRAVITY
Ethan
120 mins
YIN
Stacy
75 mins
14:30
ASHTANGA 2
Ethan
90 mins
UNIVERSAL YOGA 2
Vivian
90 mins
POWER 2
Sean (E)
90 mins
 
UNIVERSAL YOGA 2
Vivian
90 mins
YOGA ON THE WALL
Michael (E)
60 mins
WARM AND RELAXING STRETCH
Mei
60 mins
HATHA 1
Michael (E)
60 mins
15:00
PURE HOT
Yvonne
60 mins
WARM AND RELAXING STRETCH
Mei
60 mins
HOT VINYASA 1
Echo
60 mins
Internal Training
15:00 - 17:00
WARM AND RELAXING STRETCH
Echo
60 mins
HOT CLASSIC
Andrew
60 mins
HOT VINYASA 1
Echo
60 mins
15:30
VINYASA 1
Axl
60 mins
WALL ROPE YOGA
Michael (E)
75 mins
HATHA 1
Vivian
60 mins
 
PREPARATION FOR INVERSIONS
Ethan
60 mins
HATHA 2
Michael (E)
90 mins
POWER 1
Stacy
60 mins
16:30
HATHA 1
T.J.
60 mins
RESTORATIVE
Vivian
75 mins
YIN & PRANAYAMA
Sean (E)
75 mins
 
YIN
Vivian
75 mins
UNIVERSAL YOGA
Andrew
75 mins
UPSIDE DOWN
Michael (E)
60 mins
17:15
YIN-YANG
Michael (E)
75 mins
HATHA 1
Axl
60 mins
HATHA 1
Axl
60 mins
HATHA 1
Vagish (E)
60 mins
VINYASA 1
Michael (E)
60 mins
HATHA 1
Michael (E)
60 mins
RESTORATIVE
T.J.
75 mins
18:15
GENTLE THERAPEUTIC YOGA
T.J.
75 mins
ASHTANGA BASICS
T.J.
60 mins
VINYASA 1
Sean (E)
60 mins
VINYASA 1
Yvonne
60 mins
HATHA 1
Mei
60 mins
  
18:30
HOT VINYASA
Echo
60 mins
PURE HOT
Axl
60 mins
HOT VINYASA 1
Andrew
60 mins
HOT VINYASA 1
Sean (E)
60 mins
WARM AND RELAXING STRETCH
Sean (E)
60 mins
PURE HOT
Andrew
60 mins
HOT HATHA
Echo
60 mins
19:00
VINYASA 1
Ethan
60 mins
VINYASA 1
Echo
60 mins
ASHTANGA 1
Axl
60 mins
HATHA 1
Vagish (E)
60 mins
HATHA 1
Michael (E)
60 mins
RESTORATIVE
Michael (E)
75 mins
YIN & PRANAYAMA
Michael (E)
75 mins
19:30
HATHA BASICS
Michael (E)
60 mins
RESTORATIVE
T.J.
60 mins
SPECIAL CLASS - SPINAL CARE
Sean (E)
60 mins
VINYASA 1
Ethan
60 mins
VINYASA 1
Vagish (E)
60 mins
  
19:45
VINYASA MIXED
Echo
75 mins
WALL ROPE YOGA BASICS
T.J.
75 mins
ASHTANGA 2
Axl
90 mins
UNIVERSAL YOGA
Laura
90 mins
VINYASA 2
Ethan
90 mins
HATHA BASICS
T.J.
60 mins
HOT VINYASA 1
Yvonne
60 mins
VINYASA MIXED
Sean (E)
75 mins
POWER 2
Sean (E)
90 mins
HATHA 1
Mei
60 mins
  
20:00
HOT HATHA
Vagish (E)
60 mins
PURE HOT
Yvonne
60 mins
HOT CLASSIC
Andrew
60 mins
 
HOT HATHA
Echo
60 mins
  
20:15
HATHA 1
Ethan
60 mins
GENTLE CLASS
Echo
60 mins
VINYASA 1
Axl
60 mins
GENTLE CLASS
Vagish (E)
60 mins
WALL ROPE YOGA
Michael (E)
75 mins
  
20:45
GENTLE CLASS
Michael (E)
60 mins
CHAIR YOGA
T.J.
60 mins
YIN & PRANAYAMA
Sean (E)
75 mins
HATHA 1
Ethan
60 mins
YIN & PRANAYAMA
Vagish (E)
75 mins
  
21:15
YOGA THERAPY
Vagish (E)
75 mins
HATHA 1
Yvonne
60 mins
GENTLE CLASS
Andrew
60 mins
YIN & PRANAYAMA
Sean (E)
75 mins
GENTLE CLASS
Echo
60 mins
  





 

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