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本月特別課研習課程：5/25-5/26“流動的重心與能量”由MARCUS老師指導，現在就到櫃枱報名，預約你的位子！May 25－26 Find Your Centre and Free Your Practice with Marcus Leung
Click a class type or teacher name to highlight, or click here to clear highlighting

MOST CLASSES ARE TAUGHT IN CHINESE
THOSE INSTRUCTORS MARKED (E) TEACH IN ENGLISH.

CLASS TYPE: Ashtanga 1 • Ashtanga 2 • Ashtanga Basics • Core & Twist • Gentle Class • Gentle Therapeutic Yoga • Hatha 1 • Hatha 1 - Niguma's Chakra Series • Hatha 2 • Hatha Mixed • Hatha Shakti • Hot Classic • Hot Hatha • Hot Vinyasa 1 • Hot Yin/Yang • Hot Yoga Therapy • Mysore • Power 1 • Power 2 • Prana/Med • Pre-Natal • Restorative • Sivananda Yoga • Theme class for Hip opening • Universal Yoga • Universal Yoga 2 • Universal Yoga Mix • Upside Down • Vinyasa 1 • Vinyasa Mixed • Warm and Relaxing Stretch • Yin • Yin & Pranayama • Yin-Yang • Yoga Nidra • Yoga Therapy

TEACHER: Angel • Ashly • Axl • Jessie • Jing • Julie • Karina • Karthekeyan • Laura • Marcus • May • Mei • Michael • Neil • Stacy • T.J. • Vagish • Vivian

TELEPHONE BOOKING: +886 2 8161 7888ONLINE BOOKING 網路線上預約 >>

Time
Mon
May 20
Today
Tomorrow
Thu
May 23
Fri
May 24
Sat
May 25
Sun
May 26
06:30
MYSORE
T.J.
150 mins
MYSORE
T.J.
150 mins
MYSORE
T.J.
150 mins
MYSORE
T.J.
150 mins
   
06:45
 
HATHA 1
Ashly
60 mins
 
HATHA 1
Angel
60 mins
   
07:30
VINYASA 1
Karthekeyan (E)
60 mins
 
HATHA 1
Mei
60 mins
 
VINYASA 1
Marcus
60 mins
  
08:30
 
VINYASA 1
Ashly
60 mins
 
VINYASA 1
Angel
60 mins
 
HATHA 1
Stacy
60 mins
VINYASA 1
Laura
60 mins
09:00
HOT CLASSIC
Karthekeyan (E)
60 mins
 
VINYASA 1
Vivian
60 mins
 
CORE & TWIST
Marcus
60 mins
VINYASA 1
Mei
60 mins
WARM AND RELAXING STRETCH
Julie (E)
60 mins
09:45
HATHA 1
Vivian
60 mins
HOT HATHA
Axl
60 mins
HOT YIN/YANG
Mei
60 mins
ASHTANGA BASICS
T.J.
60 mins
WARM AND RELAXING STRETCH
Mei
60 mins
HOT HATHA
Stacy
60 mins
POWER 1
Karthekeyan (E)
60 mins
10:15
POWER 1
Karthekeyan (E)
60 mins
 
RESTORATIVE
T.J.
75 mins
  
YIN
Mei
75 mins
HATHA 1
Karina (E)
60 mins
10:30
 
HATHA MIXED
Stacy
75 mins
UNIVERSAL YOGA 2
Vivian
90 mins
POWER 1
Stacy
60 mins
VINYASA MIXED
Ashly
75 mins
PRANA/MED
Laura
60 mins
UNIVERSAL YOGA MIX
Laura
120 mins
11:00
UNIVERSAL YOGA
Vivian
60 mins
GENTLE THERAPEUTIC YOGA
T.J.
60 mins
VINYASA 1
Mei
60 mins
HATHA 1 - NIGUMA'S CHAKRA SERIES
Karina (E)
60 mins
YIN-YANG
Mei
75 mins
POWER 1
Stacy
60 mins
YIN
Karthekeyan (E)
75 mins
12:15
HOT YOGA THERAPY
Vagish (E)
60 mins
VINYASA 1
T.J.
60 mins
HOT CLASSIC
Laura
60 mins
VINYASA 1
Karina (E)
60 mins
HATHA 1
Michael (E)
60 mins
UNIVERSAL YOGA
Laura
75 mins
HOT VINYASA 1
Karina (E)
60 mins
12:30
VINYASA 1
Vivian
60 mins
PRE-NATAL
Stacy
60 mins
HOT CLASSIC
Axl
60 mins
VINYASA 1
Vivian
60 mins
PRE-NATAL
Stacy
60 mins
HOT HATHA
Vivian
60 mins
HOT CLASSIC
Mei
60 mins
PRE-NATAL
Karina (E)
60 mins
HATHA 1
Karthekeyan (E)
60 mins
12:45
HATHA 1
Axl
60 mins
HATHA 1
Michael (E)
60 mins
HATHA 1
Julie (E)
60 mins
HATHA 1
Mei
60 mins
VINYASA 1
Ashly
60 mins
HOT HATHA
Mei
60 mins
HATHA 2
Angel
90 mins
13:30
YIN
Vagish (E)
75 mins
 
YOGA NIDRA
Laura
60 mins
 
RESTORATIVE
Michael (E)
75 mins
  
14:15
VINYASA MIXED
Axl
75 mins
GENTLE CLASS
Vivian
60 mins
VINYASA 1
Julie (E)
60 mins
CORE & TWIST
Vivian
60 mins
VINYASA 1
Stacy
60 mins
HATHA 1 - NIGUMA'S CHAKRA SERIES
Karina (E)
60 mins
SIVANANDA YOGA
Karina (E)
60 mins
14:30
 
ASHTANGA 2
Axl
90 mins
HATHA 2
Angel
90 mins
HATHA 2
Mei
90 mins
UNIVERSAL YOGA 2
Vivian
90 mins
  
15:00
HOT HATHA
Vagish (E)
60 mins
YIN
Michael (E)
75 mins
UNIVERSAL YOGA
Laura
75 mins
HOT VINYASA 1
Karthekeyan (E)
60 mins
WARM AND RELAXING STRETCH
Michael (E)
60 mins
HOT VINYASA 1
Karthekeyan (E)
60 mins
HATHA 1
Angel
60 mins
15:30
YIN-YANG
Michael (E)
75 mins
HOT CLASSIC
Vivian
60 mins
HOT VINYASA 1
Karthekeyan (E)
60 mins
UNIVERSAL YOGA
Vivian
60 mins
HATHA 1
Stacy
60 mins
ASHTANGA 2
T.J.
90 mins
HOT HATHA
Karina (E)
60 mins
16:30
VINYASA 1
Axl
60 mins
VINYASA 1
Michael (E)
60 mins
YIN
Angel
75 mins
VINYASA 1
Mei
60 mins
YIN
Vivian
75 mins
HATHA 1
Karthekeyan (E)
60 mins
POWER 1
Jessie
60 mins
17:00
HATHA 1
Jing
60 mins
 
HATHA 1
Karina (E)
60 mins
 
UPSIDE DOWN
Jessie
60 mins
VINYASA 1
Angel
60 mins
UPSIDE DOWN
Michael (E)
60 mins
17:15
 
GENTLE CLASS
Marcus
60 mins
 
YIN-YANG
Vagish (E)
75 mins
 
GENTLE THERAPEUTIC YOGA
T.J.
60 mins
 
18:00
RESTORATIVE
T.J.
75 mins
HATHA 1
Vivian
60 mins
VINYASA 1
Angel
60 mins
HATHA 1
May
60 mins
UNIVERSAL YOGA
Vivian
60 mins
  
18:15
HOT CLASSIC
Jing
60 mins
VINYASA 1
Mei
60 mins
HOT YIN/YANG
Jessie
60 mins
VINYASA 1
Karthekeyan (E)
60 mins
HOT CLASSIC
Karina (E)
60 mins
HATHA 1
Angel
60 mins
VINYASA 1
Michael (E)
60 mins
18:30
HATHA 1
Marcus
60 mins
HOT HATHA
Vagish (E)
60 mins
PRANA/MED
Neil (E)
60 mins
HOT VINYASA 1
Julie (E)
60 mins
YIN
Jessie
75 mins
  
18:45
VINYASA 1
Stacy
60 mins
PRANA/MED
Angel
60 mins
HATHA 1 - NIGUMA'S CHAKRA SERIES
Karina (E)
60 mins
POWER 1
Jessie
60 mins
 
HOT VINYASA 1
Vagish (E)
60 mins
HOT CLASSIC
Jessie
60 mins
19:00
WARM AND RELAXING STRETCH
Michael (E)
60 mins
VINYASA 1
Karthekeyan (E)
60 mins
VINYASA 1
Vagish (E)
60 mins
YOGA THERAPY
Vagish (E)
60 mins
VINYASA 1
Jing
60 mins
  
19:30
ASHTANGA 1
T.J.
60 mins
HATHA 1
Mei
60 mins
HOT HATHA
Jessie
60 mins
HATHA SHAKTI
May
60 mins
HOT HATHA
Karina (E)
60 mins
VINYASA 1
Michael (E)
60 mins
RESTORATIVE
Michael (E)
75 mins
19:45
POWER 2
Marcus
90 mins
HOT VINYASA 1
Jing
60 mins
UNIVERSAL YOGA 2
Vivian
90 mins
HOT CLASSIC
Jessie
60 mins
POWER 1
Karthekeyan (E)
60 mins
THEME CLASS FOR HIP OPENING
Neil (E)
90 mins
HATHA 2
Julie (E)
90 mins
HOT CLASSIC
Karthekeyan (E)
60 mins
YOGA THERAPY
Vagish (E)
60 mins
HATHA 1
May
60 mins
  
20:00
HATHA 1
Stacy
60 mins
ASHTANGA 1
Angel
60 mins
 
HATHA 1
Jessie
60 mins
POWER 1
Jessie
60 mins
HATHA 1
Vagish (E)
60 mins
HATHA 1
Jessie
60 mins
20:15
VINYASA 1
Karthekeyan (E)
60 mins
YIN
Karthekeyan (E)
75 mins
YOGA THERAPY
Vagish (E)
60 mins
VINYASA 1
Vagish (E)
60 mins
HATHA 1
Jing
60 mins
  
20:45
YIN & PRANAYAMA
Michael (E)
75 mins
HATHA 1
May
60 mins
VINYASA 1
Jessie
60 mins
YIN-YANG
May
75 mins
SIVANANDA YOGA
Karina (E)
60 mins
RESTORATIVE
Michael (E)
60 mins
 
21:00
HOT HATHA
Vagish (E)
60 mins
WARM AND RELAXING STRETCH
Jessie
60 mins
HOT YIN/YANG
Karthekeyan (E)
60 mins
WARM AND RELAXING STRETCH
Karthekeyan (E)
60 mins
HOT YIN/YANG
Vagish (E)
60 mins
  
21:30
HATHA 1
Karthekeyan (E)
60 mins
 
HATHA 1
Vagish (E)
60 mins
    
21:45
 
HATHA 1
Karthekeyan (E)
60 mins
 
HATHA 1
Jessie
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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