Welcoming Greta Lai to Pure Yoga
After her first yoga class in 2005, Greta had trouble walking down the stairs because her legs had gone numb with all the warrior poses. Yet surprisingly, her mind was far from numb – she felt ALIVE!
A regular practice has quietly opened her heart to more love for other beings on the planet, especially animals. Yoga has been with Greta through stressful work nights, hangovers, heartbreaks and jet lag.
Greta’s classes are always multi-levelled because “our bodies and minds are different every day”. She often reinvents herself and hopes that through her classes, practitioners can re-explore themselves and take time to love oneself.