Teachers > Lawrence Pradhan
Lawrence is a senior teacher at Pure Yoga and the founder of Upeksha Yoga, which means stepping back and seeing the bigger picture. Upeksha has been Lawrence’s bridge between him and his highest intention. He believes that the Upeksha method will serve others in the same way, helping them to recognise their highest purpose.
Lawrence teaches how to connect the biomechanic principles of alignment with qualities of the heart. It is a dynamic and therapeutic approach that aligns with spaciousness, strength and softness.
Lawrence’s classes are energetic, fun, dynamic and challenging. He incorporates Tantrik Non-dual philosophy by encouraging students to pause, soften and remember the strength of their spirit. From this remembrance, the practice becomes a celebration of their innate goodness.
QUALIFICATIONS & CERTIFICATIONS
- 6-month Non-dual Shaiva Tantra Philosophy Course – Christopher Wallis (Hareesh), 2016
- Yoga Philosophy Teacher Training Yoga Philosophy and Meditation – Carlos Pomeda, 2008-2015
- Therapeutic Teacher Training – Martin Kirk, 2012
- Master Intensive Training, Master Immersion Training – John Friend, 2012
- Therapeutic Teacher Training, Immersion I,II,III, Intensive Teacher Training, Intensive Studies, Tricara Immersion – Ross Rayburn, 2010-2015
- Immersion Training – Patrick Creelman, 2009
- Absolute Hot Yoga Teacher Training, 2007
- Foundation Teacher Training – Patrick Creelman, 2007