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variety of classes to give you the ultimate yoga experience.

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Workshops

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Open to non PURE cardholders too ►

SUPER EARL- BIRD Limited to The First 5 Registrations!

Building a Home Practice Workshop and Mentorship with Jen Kentrup

7 November - 12 December The Centrium

When taking a class is not an option or when you prefer to practise alone, having a safe and sustainable home practice is an important step in your yoga journey.

 

This workshop will help you to develop the knowledge and skills for creating a safe and sustainable home practice that can grow with you over time.

 

Topics covered:

1: How to create a sequence that works for you

2: What poses to do, in what order, and for how long

3: How do I keep my practice safe and/or modify for my body?

4: How do I stay motivated?

 

We will look specifically at poses and ask:

Q: What are the categories of poses and which are right for me?

Q: How do I put them together?

Q: How to do a sun salutation?

Q: Do I flow? Or go slow?

Q: What about props?

 

We will explore poses in detail, with modifications for various levels.

We will discuss sequencing and learn to design creative sequences to build upon.

We will also find ways to inspire you to keep returning to the mat.

 

This will be a 5-day workshop, with an option to participate in a 6-month mentorship. The workshop will expand your knowledge of the basic poses and how you can build a working sequence to take home. It will give you the answers to essential questions regarding the how-to’s for creating a safe, sustainable and interesting home practice.

 

 

Mentorship will provide ongoing support over a 6-month period to revise and expand your sequence. During this time, students will have one-on-one discussion with the teacher and monthly meetings with the group. This mentorship is meant to provide mutual support and collaboration between students as well as provide a platform for discussion and feedback.

The Centrium

 

7 & 8 November (Sat & Sun)

10:00am - 12:00pm

1:30pm - 3:30pm 

 

5 & 6 December (Sat & Sun)

10:00am - 12:00pm

1:30pm - 3:30pm 

 

12 December (Sat)

10:00am - 12:00pm

1:30pm - 3:30pm 

 

 

Mentorship 

6 months from end of workshop

The Centrium

Full Workshop
Total 20.0 Hour
All Levels

 

SUPER Early-bird discount: HK$3,412 (First 5 registrations)


(PURE Cardholders) Early-bird 20% discount: HK$3,900 (ends 18 October)
(Non-PURE Cardholders) Early-bird 10% discount: HK$4,387 (ends 18 October)
Regular Price: HK$4,875

 

Online Tuition via Zoom 

(PURE Cardholders) Early-bird 20% discount: HK$1,950 (ends 18 October)
(Non-PURE Cardholders) Early-bird 10% discount: HK$2,193(ends 18 October)
Regular Price: HK$2,437

Photos and videos may be taken, solely for PURE marketing purposes. 

Early-Bird Discount:       

  • Early-bird 20% Discount ends 18 October 2020.

 Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 19 October 2020.
  • No refunds will be given for online events. 
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from PURE Apparel:

  • 20% off all PURE Apparel regular-priced products including accessories for all yoga event registrants on dates of the workshop

 

 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.

RSVP now!
Open to non PURE cardholders too ►

SUPER EARL- BIRD Limited to The First 5 Registrations!