Yin Yoga is a style of yoga which targets the connective tissue of the hips, pelvis and lower spine through poses which are held for longer periods of time, typically up to five minutes or more, instead of the usual five to eight breaths.

Rather than focusing on muscles like a classic yang yoga practice would, yin focuses on fascia, tendons, ligaments, joint capsules, bones, and more. This emphasis on the “yin” tissues of the body means that the practice moves slowly and subtly to efficiently target these “deeper” parts of the physical form.

Yin Yoga is ideal for people of most fitness levels who want to develop a relaxed, meditative practice or balance an intense exercise routine. The practice allows you to slow down, relax, and turn inward, which helps alleviate stress and restore your energy levels.

11, 12, 15, 18 & 19 May
A total of 50 hours

9:30am-7:00pm 

9:30am-11:00am   Morning practice
11:00am-11:30am    Showers
11:30am-1:00pm    Lectures
1:00pm-2:30pm    Lunch
2:30pm-5:45pm     Posture Clinic
6:00pm-7:00pm     Evening Practice  

A total of 50 hours

Full Workshop

Early-Bird Price: HK$12,000 (Ends 10 April)

Regular Price: HK$15,000

**An extra 10% off of the early-bird price applies to the graduates who have completed Almen's 200-Hour Hot 26/ Vinyasa Teacher Training.

Graduates Discount: HK$10,800

Morning Session 

Full Practice (7.5 hours): HK$1,800

Practice Drop-in (1.5 hours): HK$420

Evening Session

Full Practice (5 hours): HK$1,200

Practice Drop-in (1 hour): HK$280

Photos and videos may be taken, solely for PURE marketing purposes.

Event Language

English

Early-Bird Discount       

• Early-Bird Discount ends 10 April 2024. 

Refunds/Cancellations    

• No refund or credit will be issued for cancellations starting from 11 April 2024.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.
• A refund (only for medical and emergency reasons) must be made within 3 days with a valid proof after the event finishes.

Special Offer from nood food

• 10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.

Special Offer from KURIOS

• 15% off for PURE Cardholders and 10% off for non-PURE Cardholders on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.

Contact & Enquiries

For enquiries, please email events@pure-yoga.com

*If there is any discrepancy between the printed and web versions, the web version shall prevail.