Workshops
4 weeks to find your handstand with Sean Robinson and Laura Beu
Starstreet Precinct – Wan Chai 23 March – 20 April
4 weeks to find your handstand. Let’s be honest, 4 weeks is not enough time to perfect your handstand. Good things take time and handstands are great.
However, under the right guidance and a personalised programme, 4 weeks can be transformative. One off classes are fun but to optimise progress, consistency is key. Everyone’s handstand journey is different and there is no one-size-fits-all approach, however, you can expect the following:
Students will receive:
- A personalised handstand programme to guide their practice during and after the workshops end
- An Arpi handstand mat
- A lot of tailored instruction with two teachers and controlled capacity
Pre-requisite:
- Open to anyone who is currently practising or curious to start practising handstands.
- No serious wrist or shoulder injury.
Schedule
23 March-20 April (Saturdays)
23, 30 March
13, 20 April
10:00am-12:00pm
Week 1 (23 March): Building strength at the wall
Week 2 (30 March): Entering and exiting with control
Week 3 (13 April): Fun shapes including backbends
Week 4 (20 April): Learning to press into a handstand (+ press)
A total of 8 hours
Full workshop
Early-Bird Price – 20% off: HK2,000 (Ends 15 March)
Regular Price: HK$2,500
Single session
Regular Price: HK$560
*illustrated tailored handstand program + handstand mat
Sean Robinson
Originally advised to try yoga in 2014 to manage stress and heal from BMX-related injuries, Sean found a sense of stillness and challenge that resonated with him. He's been teaching in India, Sri Lanka, and Hong Kong, with a focus on Ashtanga and Rocket Yoga. Drawing on his background as a Speech and Language Pathologist, Sean emphasises effective communication in his classes, deconstructing complex poses and empowering students to advance their practice through understanding the rationale behind techniques and poses.
Laura Beu
Laura, a journalist and former international model, started her yoga journey in 2015, deepening her practice in a Manchester studio. Returning to Hong Kong, she explored yoga philosophy under Andy Willner's guidance and completed a life-changing 200-hour Foundation Training for Teachers with Patrick Creelman and Rinat Perlman in 2017. Offering dynamic, alignment-based classes, Laura helps students connect with their bodies, aspiring to share the self-awareness, grounding, and strength she gained from her own yoga practice.
Photos and videos may be taken, solely for PURE marketing purposes.
Workshop Language
English
Applications
1. Early-Bird Price: Applications to be sent on or before 15 March 2024.
2. Regular Price: Applications to be sent starting 16 March 2024.
Refunds/Cancellations
1. No refund or credit will be given for cancellations starting 15 March 2024.
2. Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
3. All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
1. 10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.
Special Offer from KURIOS
1. 10% off all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*Please refer here for the full terms & conditions
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