Nested in the heart of the Madonie Natural Park, a few miles from Gangi – “Most beautiful village in Italy” prize winner – and about 40km from the enchanting fishermen village of Cefalù, Sicilian Spirit hosts yoga and meditation retreats in a 17^th century “Masseria”, wonderfully restored to respect her ancient feudal structure. Surrounded by the silence offered by its enclosed 25-hectare park, at 650 metres above sea level, you will be able to walk for hours in the secret inner paths and in the hidden centuries-old oak forest, get lost in the labyrinth garden of the 18^th century, explore the banks of our “private” river, meditate or practise yoga at sunrise or sunset in the terrace overlooking the mountains and the valley or just sunbathing and swimming in the infinity pool. With 14 double rooms, distributed between the main building and the garden cottages, Sicilian Spirit can host up to 28 people, who will have a large 130-square-metre indoor yoga room at their disposal, located in the old barn, three different lounge areas for every moment of the day, a special space dedicated to massages and of course, a cozy restaurant, where you can enjoy three delicious vegetarian Sicilian meals a day, prepared with the very own products of certified organic farm Masseria.

https://sicilianspirit.com/

[Tentative Schedule]

24-31 August 2024 (8 days, 7 nights)

Day 1: Arrival and Welcome

• Arrive at Sicilian Spirit and settle into your comfortable accommodation.
• Enjoy a warm welcome and orientation session.
• Rest and relax in the serene surroundings.

Day 2-7: Yoga and Wellness

• Start your mornings with two different yoga classes, each offering a unique style and focus. This provides you with the opportunity to choose a class that aligns with your preferences and needs.
• Dive deep into your yoga practice, guided by experienced and passionate instructors.
• Indulge in nourishing, healthy meals prepared with locally sourced ingredients, promoting wellness and vitality.
• In the evenings, experience the healing power of sound with a soothing sound healing session in different areas of the resort. Allow the harmonious vibrations to restore balance and tranquillity before bedtime.

Day 2, 4 and 6:

• Enjoy yoga and the free time to explore the breathtaking natural surroundings and offerings of the resort such as Ayurveda treatments.

Day 3: Excursion to Catania

• Embark on a full-day excursion to Catania, a vibrant city known for its Baroque architecture, bustling markets, and lively atmosphere.
• Explore the historical centre, visit iconic landmarks such as Piazza Duomo and the Elephant Fountain, and soak in the vibrant energy of the city.
• Enjoy free time to explore the local shops, indulge in Sicilian cuisine, or simply soak up the local culture.

Day 5: Excursion to Mount Etna

• Embark on a full-day excursion to Mount Etna, Europe's largest active volcano.
• Take a guided tour and witness the awe-inspiring landscapes and volcanic formations.
• Learn about the geological history of the area and enjoy breathtaking views from the mountain slopes.
• Engage in mindful activities amidst the natural beauty of Mount Etna, such as walking meditations or yoga sessions.

Day 7: Excursion to Palermo

• Embark on a full-day excursion to Palermo, the capital city of Sicily.
• Explore the city's rich history and cultural heritage through visits to iconic landmarks such as the Palermo Cathedral, the Royal Palace, and the vibrant street markets.
• Immerse yourself in the bustling atmosphere, sample delicious street food, and discover the unique blend of architectural styles that define Palermo.

Day 8: Departure

• Enjoy a final morning yoga session to complete your retreat experience.
• Bid farewell to Sicilian Spirit and depart with a sense of rejuvenation and inner peace.

Note: This itinerary is tentative and may be subject to change.

Luigi Prato

Luigi, a Sicilian professional dancer and athlete, found yoga in 2014 as a healing method for physical injuries. He discovered not only physical benefits but also a sense of calmness and peace. Luigi has developed his own yoga flow, infusing elements of contemporary dance and movement. As a versatile performer and teacher, he is passionate about sharing his unique practice with people of all abilities and ages.

Martina Lee

Martina's mission is empowering people to be more vibrant, inspiring students to reach their highest potential and to live each moment with grace. Born in Hong Kong and raised in Canada, Martina naturally bridges East and West. Her training in Visionary Craniosacral Work, Reiki, Pilates and Sound Therapy enables her to bring in a holistic perspective on health. Highly intuitive and attuned to energy, Martina offers classes that enliven flow, deepen stillness, and profoundly rejuvenate the body, mind and soul.

Fabien Roels

Fabien is a humble seeker driven by a profound purpose. From boxing rings and tatamis to his uncle's yoga school, he discovered the unity of yoga and martial arts. With dedicated training, Fabien became a skilled yoga therapist while also delving into Pilates. His classes radiate power, dynamism, and creativity. Mastering handstands, captivating flows, and integrating martial arts and acrobatics, he invites you to embrace your limitless potential. Step into extraordinary where transformation awaits.

Package is inclusive of:

1. 7 nights full-board accommodation, taxes, and service charges
2. All yoga fees

Airfares are not included in the package.

All the rooms are occupied, and all the applications will now be put on the waitlist!