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Elements of Universal Yoga with Kelsey Xia

Elements of Universal Yoga with Kelsey Xia


Part 1: Earth – Grounding & Purpose

20 & 21 May

Soundwill Plaza



Part 2: Water – Fluidity & Grace

2 & 3 September

Hutchison House



Part 3: Fire – Intensity & Challenge

18 &19 November

Lincoln House



Earth – Grounding & Purpose


We lay a solid foundation for practitioners of Universal Yoga through understanding the purpose of each exercise, learning accurate alignment, and mapping each asana on the Atlas of Universal Yoga. The workshop enables students to practise consciously and effectively, experiencing the real goal of yoga – Chitta Vrtti Nirodha 



20 May (Saturday): 10:00am – 1:00pm & 2:00pm – 4 :00pm

21 May (Sunday): 10:00am – 1:00pm


Water – Fluidity & Grace


We reach the essence of Yoga Mala – consciously linking each asana (the "bead") with effective, creative and graceful movements (the "string"). We will explore the full Himalaya Vinyasa System, which was discovered and elaborated by Founder of Universal Yoga Andrey Lappa. By understanding and adopting the techniques taught, students will thoroughly enjoy a fluid practice with single-pointed focus – Ekagrata 



2 September (Saturday): 10:00am – 1:00pm & 2:00pm – 4 :00pm

3 September (Sunday): 10:00am – 1:00pm


Fire – Intensity & Challenge


We will explore challenging Asanas & Vinyasa in Universal Yoga – how we build our way to them, how we raise the level of practice with different variations, and how we maintain endurance in a high-intensity practice, eventually igniting one's internal (and honest) fire – Tapas.




18 November (Saturday): 10:00am – 1:00pm & 2:00pm – 4 :00pm

19 November (Sunday): 10:00am – 1:00pm




Full Workshop:

Elements of Universal Yoga

Earth: 20 & 21 May & Water: 2 & 3 September & Fire: 18 & 19 November

Total 24 hours

All Levels

(Pure Cardholders) Early-bird 20% discount: HK$4,704 (ends 24 April)
(Non-Pure Cardholders) Early-bird 10% discount: HK$5,292 (ends 24 April)
Regular Price: HK$5,880


Workshop Drop-in:

Elements of Universal Yoga

Earth: 20 & 21 May or Water: 2 & 3 September or Fire: 18 & 19 November

Total 8 hours

All Levels

(Pure Cardholders) Early-bird 20% discount: HK$1,960 (ends 24 April)
(Non-Pure Cardholders) Early-bird 10% discount: HK$2,205 (ends 24 April)
Regular Price: HK$2,450



Morning Practice Drop-in:

Elements of Universal Yoga

Earth: 20 / 21 May or Water: 2 / 3 September or Fire: 18 / 19 November

10:00am - 1:00pm

Total 3 hours

All Levels

Universal Yoga Graduates discount: HK$468
Regular Price: HK$585


About the teacher

Terms and Conditions

Photos and video may be taken, solely for Pure marketing purposes.

Early-Bird Discount:
Early-Bird Price: Application sent in on or before 24 April 2017.
Regular Price: Application sent in starting from 25 April 2017.

• No refund or credit will be given for cancellation starting 25 April 2017.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.

Healthy-licious juice cleanse offer from nood food
• Up to $400 discount on nood food juice cleanse for all trainees within two weeks before or after training dates. Ask nood food staff at your workshop location for details.

Special offer from Pure Apparel:
• 20% off all Pure Apparel retail products for all yoga event registrants on dates of the training.

For enquiries, please email events@pure-yoga.com or call +852 3691 3842