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產前與產後瑜珈師資訓練 - 由Samantha Chan老師指導

瑜珈強調放鬆、身體與呼吸意識,非常適合孕婦生產前後的健康需求。專門的產前練習能幫助孕婦調適懷孕時的需求與變化,有助於身體放鬆並提高柔軟度。 這套產前與產後的瑜珈師資訓練課程,乃是專門為了滋養懷孕母親、陪產者與未出生寶寶的身體、情緒與心靈,並可鼓勵瑜珈學員舒展身心靈的連結,將這個瑜珈裡的重要體驗,傳遞給準父母與未出生寶寶。培訓課程可以幫助你深入了解懷孕、分娩與生產期間的解剖學與生理學。學員將體驗多種適合孕婦的體位法,充分了解孕期的禁忌症。訓練課程幫助教師了解懷孕與生產期間,身體、情緒、精神與心靈的深層轉變,並示範吟唱、調息法、深度放鬆與冥想等工具如何有效因應這些變化。



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• 課程全部費用需於報名時繳清。
• 報名請洽忠孝館及慶城館櫃檯。

• 提早報名優惠價至2017年8月1日截止。

• 2016年8月2日起取消者恕不退費。 
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凡參加瑜伽研習課程的學員在工作坊當日購買Pure Apparel 正價產品享八折優惠

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