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Workshops

Counter Flow: An Inversions and Aerial Yoga Workshop

About Marcus Leung

Marcus first started his yoga practice in order to dance better. However, he found that yoga not only heightened his sense of physicality, but also allowed him to better connect with others. He has previously practiced with Patrick Creelman, Simon Park, Briohny Smyth and Dice Iida-Klein, and continues to regularly immerse himself in the various teachings of other prominent teachers.

He has been teaching various types of yoga since 2006 and is registered as an E-RYT200 and RYT500 teacher, where his areas of interest lies strongly in Power, Flow and Yin Yoga. Besides yoga, Marcus also employs other forms of body awareness techniques which include dance, the Franklin Method, Pilates and somatic therapy to help his students deepen their understanding of yoga.

Marcus' teaching philosophy is to assist his students in developing a sense of understanding and awareness of their own body under a relaxing and comfortable environment. He now focuses more on conducting teacher trainings and workshops, and has carefully combined everything he had learnt into creating his own unique and beneficial yoga style – Counter Flow Yoga.

Qualifications & Certifications
• 300-hr Bryce Yoga Teacher Training with Briohny and Dice, Thailand, 2017
• Simon Park Liquid Flow Immersion, Crete Greece, 2016
• Dharma Yoga Wheel Teacher Training with Dov Vargas, Taipei, 2016
• Advanced Aerial Yoga Teacher Training with Lolo Luo, Taipei, 2015
• Simon Park Liquid Flow Immersion, Sri Lanka, 2015
• Aerial Yoga Teacher Training with Lolo Luo, Taipei, 2015
• Bryce Yoga Advanced Teacher Training with Briohny and Dice, Hong Kong, 2014
• 200-hr Bryce Yoga Teacher Training with Briohny and Dice, Thailand 2014
• 200-hr Teacher Training with Patrick Creelman, Hong Kong, 2009

Assistant teacher: Wai Wong

http://www.pure-yoga.com/hongkong/teacher/detail/318

Everything happens for a reason. An ex- stunt performer, Ying Wai embarked on the yoga journey because of a decision in 2015, when he took his first yoga lesson. With an initial goal to increase flexibility so as to prevent injury, Ying Wai has discovered the beauty of yoga movements along the path and has been mesmerised by it ever since. He has realised that yoga was far more than stretching. Through yoga, he felt a connection between his breath, body and soul for the first time.

Having become a dedicated practitioner, Ying Wai decided to deepen his study of yoga. Under the guidance of his first teacher Shirley Wong, he has learned to stay centred and be present in the moment by focusing on each breath. Having learned to accept and appreciate his authentic self without judgement, Ying Wai has found true joy from mindful yoga practice. In 2016, Ying Wai completed a yoga teacher training with Marcus Leung. Since then, Ying Wai has been practising “Counter Flow Yoga” under Marcus, whose lessons have greatly honed Ying Wai’s teaching skills. Another teacher of tremendous inspiration and influence is Dylan Werner, whose unique techniques in hand balancing have helped Ying Wai to improve his strength control.

Ying Wai’s goal as yoga teacher is to pass on the positivity he once received from everyone he has encountered along his yoga journey. Known to teach classes that are fun albeit challenging, Ying Wai wishes to offer students a positive and nourishing learning environment, where his students can feel confident and safe to explore their full potential.

QUALIFICATIONS AND CERTIFICATIONS

  • Evolve Yourself Counter Flow: 200-hr Yoga Alliance Accredited Teacher Training with Marcus Leung, 2016



Workshop Schedule and Description

Counter Flow (Inversions)
Part 1 : 27 December 7:00pm to 9:00pm
Part 2 : 28 December 7:00pm to 9:00pm

The concept of Counter Flow Energy includes actions and techniques of assisting, Counter Action, Counter Pull, Counter Push, Hugging Energy, Sustainable Energy, Balancing Strength and Flexibility as well as the effective transfer of weight during practice. In this session, participants will learn different inversions alignment including handstands, forearm stands and headstands. Students will also be taught the correct techniques of getting into the various inversions and the common mistakes to avoid. Leave feeling more confident and comfortable progressing into stable inversions!

Suitable for all levels.

Aerial Flow Yoga (Beginner)
Part 1 : 29 December 10:00am to 12:00pm
Part 2 : 30 December 10:00am to 12:00pm

Aerial Flow Yoga (Intermediate)
Part 1 : 29 December 12:30pm to 2:30pm
Part 2 : 30 December 12:30pm to 2:30pm

Using Aerial Yoga as a base and combining the concepts of Counter Flow Energy, one can expect to find steadiness and enjoyment whilst practising with the hammock. Let gravity make you stronger and more flexible, whilst enhancing your coordination and overall sense of balance. In this workshop, Marcus will also help you to be in-tune with the present and focus on getting the basics of Aerial yoga right, instead of being fixated on how a pose or posture should look from the outside.

Heightening this awareness will improve and deepen your practice so much that you can apply this knowledge off the mat to your everyday life. You will gain a better understanding of how yoga connects the body, mind and spirit and how individual variations in a body call for adaptations.
Suitable for all levels.

Capacity 11 for Aerial Flow! ( Beginner)
Capacity 11 for Aerial Flow! (Intermediate)
Capacity 30 for Inversion! 
Full !!


Tuition
FULL WORKSHOP:

Counter Flow: Inversions and Aerial Yoga (intermediate) Workshop with Marcus Leung
Total 8.0 Hours
All Levels

(Pure Cardholders) Early-bird 20% discount: HK$1,800 (ends 4 December) 
(Non-Pure Cardholders) Early-bird 10% discount: HK$2,025 (ends 4 December)
Regular Price: HK$2,250


Counter Flow: Inversions and Aerial Yoga (Beginner) Workshop with Marcus Leung
Total 8.0 Hours
All Levels

(Pure Cardholders) Early-bird 20% discount: HK$1,800 (ends 4 December)
(Non-Pure Cardholders) Early-bird 10% discount: HK$2,025 (ends 4 December)
Regular Price: HK$2,250

Individual Drop-in
Counter Flow/ Aerial Flow Yoga
4.0 hours each

(Pure Cardholders) Early-bird 20% discount: HK$1,125 (ends 4 December)
(Non-Pure Cardholders) Early-bird 10% discount: HK$1,265 (ends 4 December)
Regular Price: HK$1,406

About the teacher

Terms and Conditions

Photos and videos may be taken, solely for Pure marketing purposes. 

Early-Bird 20% Discount:       

  • Early-Bird Discount ends 4 December 2018. Please see above for listed prices.

Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 4 December 2018
  • . All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from Pure Apparel:

20% off all Pure Apparel regular-priced products including accessories for all yoga event registrants on dates of the workshop.

Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop. 

To register, please contact Langham Place studio or see reception