Movement Artist II with Angela Lohse
About the Workshop
Back by popular demand, the success of Movement Artist Part One has propelled Angela into creating a Part Two. Inspired by yoga and infused with dance-like movements, students are introduced to a practice that takes them a few degrees outside the traditional framework of vinyasa flow. Participants will learn how to transition from one asana to the next by linking the poses with unique transitional-based movements. This creative sequence seeks to get participants moving in a synchronised flow that takes them beyond the confines of a traditional yoga. Angela will teach you how to fuse movements practised in martial arts, yoga, and tai chi into a single flow-like sequence. This sequence also includes movement-based inversions practice, so get ready to have your world turned upside down!
Schedule & Description
Session 1: Creative Fluidity
24 November (Sat): 10:00am – 12:00pm
Be introduced to a new method of moving in your practice. This morning practice will begin with a transition-based choreographed vinyasa sequence inspired by music that fits the flow. We will study and break down the new movements so that all participants can embody the details of fluid flow.
Session 2: The Art of Upside-Down
24 November (Sat): 1:00pm – 3:00pm
Get creative in the world of upside-down. The afternoon will be dedicated to deepening our understanding of movement-based inversions. Inversions such as headstand, forearm balance and handstand will be practised to gain the confidence to move and transition from one movement to the next. These inversion-based transitions will be woven into our pre-existing sequence. We will also learn the basics of advanced arm balances and study key tips to transition from one to the next more easily and effortlessly.
Session 3: Back-bending Bliss
25 November (Sun): 10:00am – 12:00pm
Our morning practice begins by reviewing the vinyasa sequence to prepare us for back-bending. After warming up, we will use props such as the wall, chair and straps to deepen our bending ability. Once we open up to a new way of experiencing back-bending, we will incorporate a back-bending sequence into our pre-existing flow.
Session 4: Final Flow
25 November (Sun): 1:00pm – 3:00pm
Yoga is about connection, so together we will work towards mastering our movements as a whole. This workshop is suitable for those who are craving a more creative practice, seek to master basic inversions, arm balances, and backbend more freely.
*Participants of this workshop must be able to do a basic headstand and backbend.
Movement Artist II
24 & 25 November
Total 4 Sessions, 8.0 hours
(Pure Cardholders) Early-bird 20% discount: HK$1,998 (ends 21 October)
(Non-Pure Cardholders) Early-bird 10% discount: HK$2,248 (ends 21 October)
Regular Price: HK$2,498
About the teacher
Terms and Conditions
Photos and videos may be taken, solely for Pure marketing purposes.
Early-Bird 20% Discount:
- Early-Bird Discount ends 21 October 2018. Please see above for listed prices.
- No refund or credit will be given for cancellation starting 21 October 2018
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
Special offer from Pure Apparel:
- 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
Healthy-licious juice cleanse offer from nood food:
- $200 or $400 discount on nood food 3-Day or 6-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
- 10% off all nood food items for all yoga event registrants on dates of the workshop.
To register, please contact Starstreet Precinct studio or see reception.