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Workshops

Hot 26 Immersion by Missy & Noy

Have you ever wondered “What are the benefits of the 26-Postures?” and “Why do I feel so good?”.

Join very experienced and passionate Bikram certified teachers Missy and Noy as they spend a weekend deconstructing the 26-posture series with a strong emphasis on alignment and benefits. Every pose is covered in-depth to generate a deeper awareness of the body. Students will build a strong foundation for the series and springboard their practice to the next level.

Each lecture session will break down the classic hot sequence pose by pose with demonstrations, hands-on adjustments and strong emphasis on physical benefits of each posture. Two hours of hot classes each afternoon will challenge you to apply all the acquired knowledge.

Come spend a weekend in the hot yoga room with two of the best Hot Yoga teachers in town!

Schedule & Description 
Session I: 12 January (Saturday) 1:00pm-6:30pm
1:00pm – 4:00pm Asana Lecture (Standing Series)
4:00pm - 4:30pm Break
4:30pm – 6:30pm Hot 26 Class (Missy)

Session II: 13 January (Sunday) 1:00pm-6:30pm
1:00pm – 4:00pm Asana Lecture (Floor Series)
4:00pm - 4:30pm Break
4:30pm – 6:30pm Hot 26 Class (Noy)

Tuition
FULL WORKSHOP:
Hot 26 Immersion
12 & 13 January
Total 11.0 Hours
All Levels

(Pure Cardholders) Early-bird 20% discount: HK$1,800 (ends 17 December)
(Non-Pure Cardholders) Early-bird 10% discount: HK$2,025 (ends 17 December)
Regular Price: HK$2,250

About the teachers

Terms and Conditions

Photos and videos may be taken, solely for Pure marketing purposes. 

Early-Bird 20% Discount:       

  • Early-Bird Discount ends 17 December 2018. Please see above for listed prices.

Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 17 December 2018
  • . All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from Pure Apparel:

20% off all Pure Apparel regula-priced products including accessories for all yoga event registrants on dates of the workshop

Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop. 

To register, please contact the Soundwill Plaza studio or see reception.