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Workshops

Yoga For Women with Priscilla v Rooyen

About workshop

Yoga is dominated by women, yet so many women do not know how to modify their practice to the cycles of their bodies when taking a general class or how to start their own home practice. In this workshop, Priscilla aims to help women gain a deeper understanding of yoga practice in relation to their own bodies. She will discuss how to approach your practice when you are on your period, why you should keep practising during menopause, and how to modify your practice when you are pregnant and taking a general class. A ladies-only workshop!

Workshop Schedule and Description

January 12 (Saturday): Yoga for Women
10:00am – 12:30pm

This workshop will explore:

- How, when and why to modify your practice during your monthly flow
- Asanas that can help relieve pelvic or lower-back pain during menstruation
- Poses to avoid
- Yoga and Menopause
- How to develop your own home practice
- How to modify your practice in a general class when pregnant

The workshop will be part-lecture, part-practice.

For women only

Tuition
FULL WORKSHOP:
Yoga For Women with Priscilla v Rooyen
Total 2.5 Hours
All Levels

(Pure Cardholders) Early-bird 20% discount: HK$640 (ends 17 December)
(Non-Pure Cardholders) Early-bird 10% discount: HK$720 (ends 17 December)
Regular Price: HK$800

About the teacher

Terms and Conditions

Photos and videos may be taken, solely for Pure marketing purposes. 

Early-Bird 20% Discount:       

  • Early-Bird Discount ends 17 December2018. Please see above for listed prices.

Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 17 December 2018
  • . All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from Pure Apparel:

20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.

Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop. 

To register, please contact Starstreet Precinct studio or see reception