Want to de-stress? Get toned? Or stay fit?
Whether you are an experienced practitioner, an absolute beginner, or an expectant mother,
Pure Yoga offers a variety of classes for all shapes and sizes to choose from and benefit most from the ultimate yoga experience.

Enjoy a complimentary trial now! 

Join Pure Yoga Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of Pure Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of Pure Group. Offer is valid for first-time Pure visitors who are Singapore residents and 18 years of age or older

Try A Class ►
Download the App for Easy Booking!
SG | EN
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

Try A Class ►
EN
Contact | Press Enquiry | Locations | FAQ

Teachers > Gabrielle Mendoza

Teachers > Gabrielle Mendoza

In 2005, Gabrielle stumbled her way into a heavily subsidised Hatha yoga class for staff at the bank where she was interning. Yoga subsequently became part of her exercise routine. Seven years later in 2012, Gabrielle’s inability to manage stress while taking on a double portfolio during her manager's maternity leave led to a case of Bruxsism [the involuntary excessive grinding of teeth] that even broke her customised protective mouthguard. She felt overwhelmed and lost a sense of who she was in the competitive corporate world. But her Yoga teacher helped to create a safe place on the mat where Gabrielle could distance herself from the world and adopt a realistic outlook with clarity of mind.

From then onwards, Gabrielle’s Yoga journey morphed into one of healing, mindful connection and self-realisation – so she followed her calling to become a Yoga teacher in order to help others out of the plight that she once had to face. Gabrielle specialises in Hatha Yoga and Yoga Therapy, and counts the likes of Sarah Powers, Tiffany Cruikshank and Tina Nance as her sources of inspiration.

Gabrielle’s sequences aim to move away from denser forms of physical practice to allow for more subtle techniques such as utilising the breath to promote the movement of energy and facilitate the union of breath, body and mind. The meditation techniques she favours are simple and relatable, so that even the most hesitant of practitioners will not feel intimidated.

QUALIFICATIONS & CERTIFICATIONS

  • Yoga Therapeutics – 100-hr Teacher Training with Tina Nance of Tina Nance Yoga Therapy in Bali, 2017
  • Shoulder Anatomy Dysfunction and Application Immersion – 25-hr Immersion with Tiffany Cruikshank of Yoga Medicine in Singapore, 2017
  • Diploma in Yoga Teaching – 350-hr Teacher Training with International Yoga Teacher’s Association in Australia, 2016

What Gabrielle teaches

Core
Hatha
Healing
Hot
Pranayama & Meditation
Restorative
Vinyasa
Yin
Yin Yang
Yoga Nidra
Yoga Therapy

Other teachers also in Asia Square Tower 2