Heart, Hips and Core Flow with Laura Burkhart
A partnership with Yoga Journal
About the Training
Our current way of living tends to foster rounding of the shoulders, slouching of the torso and tight hips due to sitting at a desk or even activities like riding a bike, etc.
During this all-levels well-balanced workshop, we’ll gradually flow into deeper and deeper shoulder and hip openers, backbends and core work. We will round out the practice by lengthening the hamstrings and working on balancing postures.
You are sure to leave the class feeling very open and strong from head to toe, and skin to bone!
29 April (Sunday)
1.30pm – 3pm
Early-bird 20% discount: S$100 (inclusive of GST) (DBS Card Price: S$95) (ends 15 April 2018)
Early-bird 10% discount: S$112.50 (inclusive of GST) (DBS Card Price: S$106.88) (ends 15 April 2018)
Regular Price: S$125
Laura is having another workshop the same day – Demystifying Arms Balances. (click to enter)
Join both at a special rate!
Early-bird 20% discount: S$170 (inclusive of GST) (DBS Card Price: S$161.50) (ends 15 April 2018)
Early-bird 10% discount: S$191.25 (inclusive of GST) (DBS Card Price: S$181.69) (ends 15 April 2018)
Regular Price: S$212.50
About Laura Burkhart
Laura Burkhart is a 500 E-RYT San Francisco-based international teacher and featured online teacher on Grokker, Om Stars, Yoga Vibes and My Yoga Works. She is a two-time cover model for Yoga Journal Italy and Singapore, and regular contributor for Yoga Journal USA. Laura co-leads 200-hour teacher trainings with Jason Crandell, and mentors teachers in creating successful public and online teaching careers.
As a recovering over-achiever, workaholic and previous dancer, Laura sought out yoga to help combat the serious health problems her body was experiencing as a result of a decade of major stress and insomnia. She gravitated towards yoga because it reminded her of the similar meditative movement she found when she used to dance. The main difference she discovered between yoga and dance was that yoga encouraged her to respect her body rather than push her body beyond its limits. The healing, grounding benefits she received from yoga were so profound that she decided to change the course of her work life to help others find the same relief and peace that she had found through a fluid, meditative vinyasa practice.
Laura's creatively-sequenced classes are challenging with a smooth and rhythmic flow. She is conscientious about catering to different levels and abilities, ensuring that all her students feel welcome and comfortable. She is known for her warmth, fluidity, precision and smart sequencing, and is attentive to the needs of her students. Laura’s extensive studies under primary mentor of 12 years Jason Crandell (from whom she has learned the art of smart sequencing and attention to detail) and Shiva Rea (from whom she honed her fluid style) have forged an intuitive, spontaneous and eclectic instruction style.
In addition to working with Yoga Journal, Laura has been featured in Mantra Magazine, Origin Magazine, and has written for online publications such as Greatist, Refinery 29 and SELF Magazine. She has taught at The Yoga Journal Conference, The Bali Spirit Festival, Yoga Festival Italy, Wanderlust 108, Stockholm Yoga and Dance Festival, Yoga For Hope and Yoga Rocks the Park.
Learn more about Laura at LauraBurkhartYoga.com @LauraBurkhartYoga
Terms and Conditions
Photos and video may be taken, solely for Pure marketing purposes.
- Please note prices include 7% GST
Early-bird 20% Discount:
- Early-bird Discount ends 15 April 2018. Please see above for listed prices.
- Payment must be made 48 hours after registration, otherwise Pure Yoga reserves the right to release your mat to the next registrant waiting-in-line.
- No refund or credit will be given for cancellation starting 15 April 2018.
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
- Pure Yoga reserves the right to cancel the training as it sees fit, without any compensation made to the registrant other than refund of payment.
Special offer from Pure Apparel:
- 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
- 20% off all nood food cold-pressed and slow-pressed juices for all yoga event registrants on dates of the event.
To register, please contact our studio or see reception.