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新聞

#YogaForAll Yoga for Seniors in June
Everyone Welcome!

Yoga has proven benefits for your health and quality of life as you age. This month’s “Yoga for Seniors” class is a mild, healing practice focused on opening the body and soothing the mind through gentle poses.

 

Experience more seated and supine postures while being encouraged to use props for support. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort.

 

Young, old, yogi, non-yogi, whether you live yoga or have never touched a yoga mat before – come sweat, laugh and experience our amazing community.

 

6 June (Tue): 7.30pm - 8.30pm, The Centrium, with Angela

10 June (Sat): 10.30am - 11.30am, Hutchison House, with Dileep

16 June(Fri): 10.00am - 11.00am, Soundwill Plaza, with Frances

16 June (Fri): 10.30am – 11.30am, Langham Place, with Cinderella

17 June (Sat): 11.15am – 12.15pm, Asia Standard Tower, with Veron

17 June(Sat): 3.30pm - 4.30pm, The Pulse, with Marah

18 June (Sun): 2.30pm - 3.30pm, Lincoln House, with Prabir

24 June (Sat): 2.00pm - 3.00 pm, Peninsula Office Tower, with Dale

 

Please ask our staff for details.

 

Open to PURE Cardholders and non-PURE Cardholders. Booking starts two days before class.

For non-PURE Cardholders, please call our studios to book your class.

Photos and videos may be taken, solely for PURE marketing purposes.