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想減壓?塑造健康線條?或保持身體最佳狀態?
無論你是一位資深的練習者、初學者,抑或是一位準媽媽你都可以在
Pure Yoga 找到適合你的課堂透過練習獲得最大健康裨益、體驗最完美的瑜伽時刻。

立即登記,享用免費體驗課堂!

立即加入Pure Yoga!

立即登記

享用免費體驗課堂、體驗完美瑜珈時刻。

目前你是否任何健身中心或瑜珈中心之會員?

我不反對定期接收任何有關Pure Group之健身、瑜珈、餐飲及零售市場推廣及服務資訊。我同意給予Pure Group使用我的個人資料包括姓名、手提電話及其他聯絡電話號碼及電郵地址作電話、手機訊息、郵寄及電子推廣之權利,並接受Pure Group的私隱權政策。

點擊「提交」按鈕代表我已接受Pure Group的私隱權政策和條款及細則。此優惠只適用於18歲或以上首次到臨Pure的台灣居民。

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• 瑜珈課堂

• 研習班

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• 瑜珈中心

• 關鍵詞

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研習班

Pure Air Mentorship Programme with TT Ho

We all need someone who inspires us to do better.

 

Objective

This Mentorship Programme is the perfect bridge from Pure Air teacher training to teaching.

 

Deepen your understanding of working with the aerial hammock. Refine your teaching skills. Build your confidence to teach anyone, anywhere, anytime.

 

Curriculum

Over the course of three months, you will: 

Preparation

Integration

Elevation

  • Develop a tangible action plan
  • Identify goals to personalise the mentorship to suit your needs
  • Work on advancing your teaching skills
    • Class planning and sequencing
    • Language and cueing
  • Teach group classes
    • Teach with authenticity and eloquence
    • Effective verbal and hands-on adjustments
  • Teach group classes
    • Put skills into practice
    • Tackle fear and limiting beliefs being an aerial yoga teacher
  • Observe classes
    • Clarify and reinforce techniques
    • Participate in self and peer review

Format

 

(1) Teaching practice

Hands-on experience in conducting group classes

(2) Class observation

Join an aerial yoga class as an observer. Take the class if a hammock is available.

(3) Discussion

Monthly meeting to go through sequencing, poses, related issues

(4) Consultation

Unlimited and as required

DURATION

 

The programme lasts for three months. Each month you are expected to commit to: teaching at least twice, participating in at least a class, and joining a discussion session.*  

TUITION

 

HK$4,200

 

For enquiries, please email events@pure-yoga.com

條款及細則

Photos and video may be taken, solely for Pure marketing purposes.

Application:

Refunds/Cancellation:

  • No refund or credit will be issued for cancellations once the programme has started.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.