FREE TRIAL NOW
HOME
LOCATIONS
CLASSES
TEACHERS
EVENTS
PURE PRIVILEGES
PASSES
FREE TRIAL NOW
iOS app | Android app | Huawei app
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

EN | 中文
Contact | Press Enquiry | Locations | FAQ

Classes


Nada Yoga (meditation)

Nada means flow of sound. During this class, students will concentrate on sound vibration generated by chanting, singing, mantra repetition or external sound such as singing bowls, tingsha or sacred musical instruments. The sound vibration balances and optimises the brain frequency and helps release negative emotions, reduce stress and relax the body. Some preparatory asanas may be included.

Suitable for anyone looking to clear the mind and experience inner stillness.

Download iOS app | Android app