FREE TRIAL NOW
HOME
LOCATIONS
CLASSES
TEACHERS
EVENTS
PURE PRIVILEGES
PASSES
FREE TRIAL NOW
iOS app | Android app | Huawei app
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

EN | 中文
Contact | Press Enquiry | Locations | FAQ

Classes


Movement Meditation

This meditation method includes moving the body to the rhythm of sound or breath to bring the mind and body in union to the present moment. Students will be guided to move in a way that is mindful, steady and attentive. It is a simple and accessible pathway to enter into a meditative state.

Suitable for anyone seeking to de-stress and bring mindfulness in their daily lives.

Download iOS app | Android app