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Classes


TaiQi Yoga Wheel

This class combines the ancient traditions of Tai-Chi, Qigong and yoga with modern toning exercises, strengthening and alignment. The yoga wheel is used to help open and balance the body, while healing meditation is included as a way to calm the mind. Some breathing exercises may be included.

Suitable for yoga students searching for mind and body healing.

Note: Not suitable for raw beginners or pregnant women.

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