FREE TRIAL NOW
HOME
LOCATIONS
CLASSES
TEACHERS
EVENTS
PURE PRIVILEGES
PASSES
FREE TRIAL NOW
iOS app | Android app | Huawei app
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

EN | 中文
Contact | Press Enquiry | Locations | FAQ

Classes


TaiQi Yoga 1

This class combines the ancient traditions of Tai-Chi, Qigong and yoga with modern toning exercises, strengthening and alignment. Sequences are designed according to the weather – as such, different props may be used each class. Students can expect an invigorating class with cardio, balancing, core and flexibility. Some breathing exercises and meditation may be included.

Suitable for students interested in exploring this method and having an uplifting and energetic experience.

Note: Not suitable for raw beginners or pregnant women.

Download iOS app | Android app