Yoga For Office Workers
Available at all Pure Yoga locations now!
Experiencing stress, anxiety and physical tension caused by long hours of sitting? This Healing Class is specifically designed to help relax your mind and restore your body.
Gentle stretches will be used to open and release tight areas, supported postures will ease tense muscles, and a comforting atmosphere will calm the busy mind. Some pranayama, chanting and meditation may be included.
Suitable for anyone seeking tension release from a long day at work.
Click here to check class schedules.
Booking starts two days before class via our app or please ask at reception.
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