Relax. Release. Get strong. Get flexible.
Whatever your intention or level, PURE Yoga offers a
variety of classes to give you the ultimate yoga experience.

Enjoy a Complimentary Trial! 
Join PURE Yoga Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?


I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the PURE Group. I hereby consent that PURE Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of PURE Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of PURE Group. Offer is valid for first-time PURE visitors who are Hong Kong residents and 18 years of age or older.

Try A Class ►
SUSTAINABILITY
iOS app | Android app
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

Try A Class ►
EN | 中文
Contact | Press Enquiry | Locations | FAQ

News

PURE Yoga Asia Square Turns FIVE!

Celebrating 5 Years with 5 Elements

1-31 July

  

As we turn 5, we want to thank you for continuing to grow with us.

 

Let's honour our connection to everything around us by exploring the five elements with themed classes and special joining privileges!  

 

  Anniversary Launch Classes - 3 & 4 July

Time

Class Name

Class Description

Teacher

Saturday, 3 July

12:00 - 1:00 PM

Discover Your Elements: EARTH

The Sanskrit word asana directly translates to ‘seat’. When you find a seat, you establish your connection to the earth. This Grounding practice will seek to unearth your inner strength, balance and concentration by consciously returning to the breath during movement. Reconnect with your foundation and foster a calm, clear mind. Some pranayama, chanting and meditation may be included.

Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in this class. Some preparation for inversions and Level 2 postures may be introduced with options for Level 1 students.

 Grounding Pillar, Level 1

Rani

2:15 - 3:15 PM

Discover Your Elements: AIR

At its simplest, the air element is most easily identified with our breath; in yoga philosophy, air is associated with the heart chakra. This practice will flow through a variety of backbends to expand the chest and ignite the Heart Chakra, improving lung capacity, heart function, blood circulation and spine flexibility. Students will focus on the fluidity of their bodies along with the fluctuations of their breath, allowing them to appreciate and rediscover themselves through meditative movements and mindful breathing. The result is a deeper understanding of oneself, a light-hearted mind and an open heart. Some pranayama, chanting and meditation may be included.

Suitable for anyone looking for an uplifting experience to clear static energy, renew and revitalise. This class will be taught with modifications to allow for different levels of practitioners. No full inversions will be included.  

Dynamic Pillar, Level 1

Inder

4:45 - 5:45 PM

Discover Your Elements: FIRE

Come test out your burning desire and discipline with Fire – the element of heat, motion, and power. In yogic philosophy, Tapas means ‘to burn’ and evokes a sense of ‘fiery discipline’ or ‘passion’. This class blends strengthening and softening elements with the purpose of balancing the body in a heated room. It will stoke a fieriness that gets our hearts pumping, heightens our desires for personal growth and reminds us of our love for yoga practice. Students will experience an invigorating practice combined with long-held deep stretches to cultivate a focused and meditative mind. Some pranayama, chanting and meditation may be included.  

The heat adds to the physical effort required to do the postures and helps to condition the body. This class is suitable for students with physical endurance and some yoga experience. Some preparation for inversions and Level 2 postures may be introduced with options for Level 1 students. Room temperature: 34-36°C.   

Hot Pillar, Level 1

Janet

Sunday, 4 July

10:15 - 11:15 AM

Discover Your Elements: METAL

This Healing practice seeks to help find deep self-introspection through Mantra, Movement Meditation and Deep Relaxation. The aim of this class is to calm the nervous system, allowing participants to deepen the connection to themselves as they reflect on the past year and let go of anything that is no longer in sync. During this class, props (subject to government rules, or just bring your own) are used with the purpose of supporting the body while exerting minimum physical effort in the asanas. Some pranayama, chanting and meditation may be included.  

Suitable for students with or without yoga experience seeking to relax their body, improve their sense of self-acceptance and open their mind.

Healing Pillar, Gentle Level

Gabrielle

12:15 - 1:15 PM

Discover Your Elements: WATER

In the chakra system, the water element is related to the second or sacral chakra, svadhisthana – which houses emotions, creativity and freedom, and is physically associated with the hips. Inspired by this, expect a non-stop vinyasa class that focuses on the hips, strengthening and stretching to balance ourselves completely, allowing us to embrace change with courage. Students will experience a fluid practice with short holds and emphasis on the rhythm of the breath. Some pranayama, chanting and meditation may be included.

Suitable for intermediate yoga practitioners with a consistent vinyasa practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included.

 

Dynamic Pillar, Level 2

Yun

Keep an eye out for the full schedule of all the special themed classes and finale class here!