Relax. Release. Get strong. Get flexible.
Whatever your intention or level, PURE Yoga offers a
variety of classes to give you the ultimate yoga experience.

Enjoy a Complimentary Trial! 
Join PURE Yoga Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the PURE Group. I hereby consent that PURE Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of PURE Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of PURE Group. Offer is valid for first-time PURE visitors who are Hong Kong residents and 18 years of age or older.

Try A Class ►
iOS app | Android app
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

Try A Class ►
EN | 中文
Contact | Press Enquiry | Locations | FAQ

Teachers > Anita Cheng

Teachers > Anita Cheng

Anita first stepped onto the yoga mat for relaxation when she held a fast-paced marketing job in the entertainment industry. She couldn’t put words to that first yoga class, but the practice was such an emotional healing bomb for her that she was completely drawn to the mat. Through practising yoga, a sense of ease and completeness is cultivated. Mentally, energetically and physically, she develops a deep connection within herself and with her surroundings.


Anita is forever grateful to have been taught by many profound teachers who generously shared their love and wisdom along her yoga journey. Sharon Gannon and David Life, co-founders of Jivamukti Yoga, who have inspired her yogic vegetarian lifestyle with love and compassion. Andrey Lappa, founder of Universal Yoga, who taught her the science and wisdom of yoga. Anita pays deep reverence to her first yoga teacher Will Lau, who has brought her up and influenced her for selfless realisation. Anita hopes to share the value of love, not for her own benefit but for the benefits of others. This is the meaning of yoga to her – be conscious, achieve a state of tranquillity and attain spiritual insight…to use her knowledge for the benefit of those she serves.


Anita’s classes are based on intelligent teaching with fluid sequencing, fun and lots of sweat.  Anita’s intention during each class is to hold space for students to discover their own potential.


  • Himalayan Singing Bowl Therapy Workshop Levels I & II with Man-tung Tsang, 2019
  • Radical & Radiance Teacher Training with Will Lau (100 hours), 2019
  • Universal Yoga (CET) Intensive Studies with Will Lau (25 hours), 2016
  • Universal Yoga Teacher Training with Andrey Lappa (200 hours), 2012/13
  • Jivamukti Yoga Teacher Training with Sharon Gannon and David Life (300 hours), 2011

What Anita teaches

Universal Yoga
Yin Yang

Other teachers also in Lincoln House