Relax. Release. Get strong. Get flexible.
Whatever your intention or level, Pure Yoga offers a
variety of classes to give you the ultimate yoga experience.

Enjoy a Complimentary Trial! 
Join Pure Yoga Now!

Limited Offer!

Enjoy 4 Open Weekends complimentary visits!
Only available in June & July*

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of Pure Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of Pure Group. Offer is valid for first-time Pure visitors who are Hong Kong residents and 18 years of age or older.

*Guests can only enjoy a maximum of 4 consecutive Open Weekends from 1 June to 31 July, 2019. Pure Fitness ifc mall will be accessible for this Pure Passport event on SUNDAYS only.

Try A Class ►
SUSTAINABILITY
Download the App for Easy Booking!
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

Try A Class ►
EN | 中文
Contact | Press Enquiry | Locations | FAQ

Teachers > Shirley Wong

Teachers > Shirley Wong

From her first yoga session in 2002, Shirley recognised that instant ‘click’ that was needed to balance her stressful life of raising young children. She decided to explore various styles of yoga including Ashtanga, Yin, Bikram and Anusara.

She has been deeply inspired and encouraged by her first two teachers,Frances and Patrick. Frances's clear guidance and instructions for her first three years of consistent hot yoga practice had established a solidfoundation for her yoga journey. In her subsequent 5 years of practice with Patrick – his passion, sense of humour and encouragement to explore challenging poses taught her to trust her strength and become moreconfident.

Shirley's classes are fun, dynamic and therapeutic. For her, yoga is about what feels right as we connect our breath – to accept, appreciate and celebrate our successes without judging or evaluating. Shirley believes that unlocking our inner power of yoga happens when we adopt it as a lifestyle, so she asks her students to live and breathe yoga…smile and have fun.

 

 QUALIFICATIONS & CERTIFICATIONS

  • Yin Yoga Teacher Training with Paul and Suzee Grilley, 2011
  • Pre-Natal Teacher Training with Sara Avant Stover, 2010
  • Preparing to Teach – a Hatha Yoga Teacher Training with Patrick Creelman (200 hours), 2007

 

What Shirley teaches

Hatha
Healing
Hot
Pranayama & Meditation
Prenatal
Vinyasa
Yin
Yin Yang
Yoga Therapy
Yoga Wheel

Other teachers also in Langham Place