Teachers > Bianca Dasgupta
Bianca stepped on the yoga mat for the first time in 2004 and has since experienced remarkable transformations in her life - she has discovered a stronger connection with her own body, gained awareness of her thoughts, and become more attuned to her emotions. Yoga for her is a journey of evolution as it has taught her to embrace all the loving energies around her, and more importantly, led her onto the path of self-realisation.
Since her first teacher training in 2013 with Samrat Dasgupta, who sparked her passion for teaching and more studies, Bianca has gone on to participate in numerous yoga competitions and won acclaimed championships. These challenges have taught her to overcome internal struggles, remain calm under pressure, and simply be her true self even in the unlikeliest of settings. She is thankful to have experienced these shifts, and as a result, gained a new perspective on teaching. She is also grateful to her mentor Almen Wong for her guidance and encouragement to be a confident and compassionate person. She has taught her how to weave her own life experiences into her teachings in a way that engages the students and helps them grow.
With a clear focus on postural alignment, Bianca's classes are safe, fun and accessible to all. She strives to create a learning space that is conducive to constant refinement and mindfulness. She likes to take her students on a journey that builds up from gentle sequences to more challenging techniques to improve their flexibility, strength and concentration, while catering for the needs of practitioners of mixed levels and different backgrounds.
QUALIFICATIONS & CERTIFICATIONS
- 100-hour Mindful Birth Yoga, For Pregnancy, Birth & Baby Teacher Training by Michelle Papa & Jean Byrne in 2016
- 25-hour Yoga for Children Teacher Training Level 1(for ages 5 to 8) by Karen Wightman in 2016
- 200-hour Hatha Vinyasa Teacher Training by Samrat Dasgupta in 2015
- 100-hour Advanced Hatha Vinyasa Teacher Training by Samrat Dasgupta in 2014
- 200-hour Hatha Vinyasa Teacher Training by Samrat Dasgupta in 2013