A dedicated and passionate yoga instructor, Cheryl felt a sense of presence, focus, and peace in yoga which ignited a journey of self-discovery and tranquility. Cheryl's growth journey has been guided by diverse mentors, from Thich Nhat Hanh, Kristen Neff to Gabor Maté.

Dedicated to creating an inclusive space for all, Cheryl's classes include flowing sequences that prioritise synchronised breath and movement, offering a mindful experience that leaves students with a sense of peace, relaxation, and revitalisation.

Qualifications

• 2023-2024 – Trauma Center Trauma-Sensitive Yoga (TCTSY) Certification, Center for Trauma and Embodiment at Justice Resource Institute (300 hours)
• 2019 – DANCEmandala Moving Stillness Meditation Facilitator Training (Foundation), The Yoga Tree
• 2017 – Hatha Yoga Teacher Training, Nomad Yoga Hoi An (200 hours)