Aerial Flips, Swings and Flow Workshop with Daniel Sierralta
This practice is open to regular practitioners of aerial yoga levels I and II as we will target greater heights, combinations of movements, and a new way to use the hammock.
Using aerial yoga sequences as a base, Daniel will share foundation movements from other disciplines such as aerial silks and static trapeze in an enjoyable and progressive way with step-by-step breakdowns, based on his experience as an aerial artist. We will use the fabric, both as a sling and a vertical rope.
Schedule & Description,
Session I: 20 July 3:00pm – 5:00pm (Saturday)
Introductory sequence and first static poses taken from aerial dance and static trapeze
Session II: 21 July 3:00pm – 5:00pm (Sunday)
Flips and Flow: Learning flips in a safe way that can be interconnected in a short sequence
Session III: 27 July 3:00pm – 5:00pm (Saturday)
High Flow: Series of connected poses and movements without touching the ground
Session IV: 28 July 3:00pm – 5:00pm (Sunday)
General review of content and aerial silk introduction (single-point hanging fabric string)
Not recommended for first-timers to aerial yoga, anyone who is pregnant, suffering from severe shoulder/elbow conditions, or has had recent surgery or any condition affected by inversions. Ladies during their moon days are welcome if used to doing inversions.
Aerial Flips, Swings and Flow Workshop
20 & 21, 27 & 28 July
Total 8.0 Hours
(Pure Cardholders) Early-bird 20% discount: HK$2,600 (ends 25 June)
(Non-Pure Cardholders) Early-bird 10% discount: HK$2,925 (ends 25 June)
Regular Price: HK$3,250
Terms and Conditions
Photos and videos may be taken, solely for Pure marketing purposes.
Early-Bird 20% Discount:
- Early-Bird Discount ends 25 June 2019. Please see above for listed prices.
- No refund or credit will be given for cancellation starting 25 June 2019
- . All refunds are subject to a 10% processing fee that will be deducted from your refund.
Special offer from Pure Apparel:
20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
Healthy-licious juice cleanse offer from nood food:
- $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
- 10% off all nood food items for all yoga event registrants on dates of the workshop.
To register, please contact the Soundwill Plaza studio or see reception.