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Yoga for Shoulders and Back Workshop with Dileep Puliyolly

About the Workshop

This workshop is designed for those who work in an office or have a stiff back and shoulders. Specialty stretching poses, loosening techniques and unique breathing practices will help to address the common issues of office workers. We will focus on how to use different muscles, how to prevent injuries, and learning proper alignment.


There will also be 15-20 minutes of meditation for calming the mind and reducing stress and tension from chaotic city life. Participants will learn how to tame their thoughts, become centred to fill the mind with positive energy, and switch ON to true happiness.


FULL WORKSHOP:                                                    

Yoga for Shoulders and Back Workshop

24 August (Sat): 3:00pm-4:30pm

25 August (Sun): 10:30am-12:00pm

Total 3.0 hours

All Levels

(Pure Cardholders) Early-bird 20% discount: HK$784 (ends 4 August)
Non-Pure Cardholders) Early-bird 10% discount: HK$882 (ends 4 August)
Regular Price:

About the teacher

Terms and Conditions

Photos and videos may be taken, solely for Pure marketing purposes. 

Early-Bird 20% Discount:       

  • Early-Bird Discount ends 4 August 2019. Please see above for listed prices.


  • No refund or credit will be given for cancellation starting 4 August 2019.
  •  All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from Pure Apparel:

  • 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.

 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any Pure Yoga studio or see reception.