Anchor Your Asana with Lucy Kellett
About the Workshop
Find refinement to your physical practice in this 4-hr workshop, where we shall explore the balance between activity / passivity, stability & letting go. We were born into this world through a vessel of resistance, surging us into a stream of flow. We often need a little resistance as a launch pad to reach the next step.
In this playground of discovery, we shall weave through different Asanas & levels, from basics towards more advanced - balancing a fluid dynamism between anchoring & surrender. As with the mechanics of the body - one part stabilises to allow another to move with optimal harmonious functionality. Learn how to craft an effortless practice of ease, grace & intricacy.
Schedule & Description
12:00pm-12:30pm: Wake UP Warm UP
12:30pm – 2:00pm: Enquiry and explanation
2:30pm – 3:00pm: Q & A overview
3:00pm-4:30pm: Integration of what has been explored with a Vinyasa Practice
Anchor Your Asana
8 December: 12:00pm-2:00pm & 2:30pm-4:30pm
Total 4.0 hours
Super Early-Bird Discount! HK$880 (ends 27 October!)
(Pure Cardholders) Early-bird 20% discount: HK$960 (ends 10 November)
(Non-Pure Cardholders) Early-bird 10% discount: HK$1,080 (ends 10 November)
Regular Price: HK$1,200
What are the requirements for registration to this programme?
- A solid knowledge of Asanas & Level 1 Vinyasa experience, with interest or experience in Level 2 Vinyasa/Hatha
Suitable for what type of student?
- Regular practitioners who enjoy a dynamic Vinyasa practice - there will be the option of binding Asanas
About the teacher
Photos and videos may be taken, solely for Pure marketing purposes.
Early-Bird 20% Discount:
- Early-Bird Discount ends 10 November 2019. Please see above for listed prices.
- No refund or credit will be given for cancellation starting 10 November 2019
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
Special offer from Pure Apparel:
20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
Healthy-licious juice cleanse offer from nood food:
- $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
- 10% off all nood food items for all yoga event registrants on dates of the workshop.
To register, please contact Pacific Place studio or see reception.
L1 Pacific Place
Admiralty, Hong Kong
T: +852 8108 7668