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Workshops

Yoga for Insight and Clarity Immersions with Rinat Perlman

1-4 October The Centrium

Rinat has been teaching yoga since 2006 and has had the privilege of meeting and teaching thousands of students worldwide.

 

In 2020, Rinat is looking forward to sharing her knowledge, experience, insights and practice. She will offer a series of workshops and trainings including seasonal immersions, special programmes for yoga teachers, and a part-time 200-hr Yoga Alliance Teacher Training.

“When we ask ourselves, ‘What am I doing?’ and ‘Why am I doing it?’ our minds open. This is self-awareness. When you are self-aware, you are fully within yourself. You are aware of what you are doing without ego or pride.“ B.K.S Iyengar

 

1 & 2 October – All Levels (12 hours)

3 & 4 October – Intermediate/experienced students (12 hours)

 

9:00am – 12:00pm

2:00pm – 5:00pm

 

A welcoming, supportive as well as challenging environment to further experience the asana practice with an intention of achieving a serene, calm and focused state of mind. This training will include:

 

  • Full practices of Asana (poses)
  • Basic Pranayama (breathing exercises)
  • Arm balance poses – further techniques to perform poses with accuracy and ease
  • Lectures and short discussions on concepts in yoga philosophy based on the book: “Light on Yoga” by B.K.S Iyengar

 

Intermediate/experienced students –

 

  • Full Asana practices
  • Pranayama practices
  • All families of asana will be included
  • Lectures and discussions on the concepts of Dynamic Extension and Relaxation in Yoga

Autumn Immersion
1-4 October

(Each part​ - 24.0 hours)

Super Early-bird 20% discount: HK$4,160 (ends on 15 August)
Early-bird 10% discount: HK$4,680 (ends on 15 September)
Full price: HK$5,200


Immersion Workshop for all Levels
Autumn: 1 & 2 October

(Each part -12.0 hours)

Super Early-bird 20% discount: HK$2,800 (ends on 15 August)
Early-bird 10% discount: HK$3,150 (ends on 15 September)
Full price: HK$3,500


Immersion Workshop for Intermediate/​experienced students Levels
Autumn: 3 & 4 October

(Each part -12.0 hours)
(**Active yoga practice for at least one year including inversions and backends)

Super Early-bird 20% discount: HK$2,800 (ends on 15 August)
Early-bird 10% discount: HK$3,150 (ends on 15 September)
Full price: HK$3,500

Morning Intensive (6 hours) – Autumn: HK$960


Individual drop-in for Morning Intensive: (9:00am – 12:00pm): HK$600 (Please Register in Studio)

 

Photos and video may be taken, solely for Pure marketing purposes.

 

Early-Bird Discount:       

Super Early-Bird discount ends 15 August 2020.
Early-Bird discount ends 15 Spetember 2020.

Refunds/Cancellation:    

  • No refund or credit will be issued for cancellations starting from 16 September 2020.
  • Valid refunds are subject to a 10% processing fee that will be deducted from your refund.  

 

Minimum Students

This programme requires a minimum of 15 students

 

Healthy-licious juice cleanse offer from nood food

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants. Ask nood food staff at your event location for details.

 

Special offer from Pure Apparel:

  • 20% off all Pure Apparel retail products for all yoga retreat registrants.

 

*If there is any discrepancy between the printed and web versions, the web version shall prevail.

Rinat Perlman is a passionate and highly experienced yoga teacher. Teaching since 2006, she has studied with several of the world’s most cherished teachers in numerous teacher trainings, advanced trainings and through annual participation in their long-term programmes. She has also been a leader off the mat, as studio manager at Pure Yoga The Centrium for 9 years and by conducting a mentorship programme for new teachers.
 
Rinat also holds higher degrees in business and counselling and has a private practice as a psychotherapist.
 
Rinat’s teaching is infused with enthusiasm to share the knowledge and insights that have come through her sustained practice and study of yoga – specific aspects of interest being physical practice, philosophy, and modern psychology. Her teaching is direct, dynamic, focused, engaging and light-hearted, offering a vast resource for understanding the potential of yoga practice. Her aspiration is that students leave her classes with fearlessness in their hearts, having touched a deeper level of themselves.

 

QUALIFICATIONS & CERTIFICATIONS

  • Iyengar study with Faeq Biria – since 2015
  • Iyengar training with James Murphy – 2015
  • Meditation training with Pema Chodron – 2015
  • Iyengar advanced trainings with Patricia Walden – since 2014
  • Iyengar study with Eyal Shifroni, Noa Zwieg and Anat Zahor – since 2012
  • Anusara study with John Friend (Immersions 1-3, teacher trainings 1-3, advanced practice trainings, advanced teacher training, philosophy studies, therapeutic studies) - 2006-2012
  • WildLotus trainings & studies with Patrick Creelman (teacher trainings, immersions, advanced teacher trainings, advanced practice trainings, philosophy studies, anatomy studies, meditation and pranayama practice and studies) – 2003 - present