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Workshops

CNY Special: Raising Goodness All Around Asana (poses), Meditation, Yoga philosophy and Modern Psychology with Rinat Perlman

25-27 January

Spend 3 mornings practising and discussing what we need for a good heart, a disciplined mind and a healthy body.

 

This programme provides a glimpse into the search for self-knowledge and awareness. There are many ways to experience the hidden core of our being and direct our mind to a steadier, sharper and calmer place. Simple concepts from the tradition of yoga and modern psychology will be presented as we explore yoga as a physical, mental and intellectual practice.

 

25-27 January

9:30am – 10:30am: Lecture, discussion, introduction to meditation

11:00am – 12:30pm: Asana (physical) practice

Full Weekend

HK$900

 

Daily Drop-in

HK$400

Photos and video may be taken, solely for Pure marketing purposes.

 

Refunds/Cancellation:    

  • Valid refunds are subject to a 10% processing fee that will be deducted from your refund.  

 

Minimum Students

This programme requires a minimum of 10 students

Healthy-licious juice cleanse offer from nood food

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants. Ask nood food staff at your event location for details.

 

Special offer from Pure Apparel:

  • 20% off all Pure Apparel retail products for all yoga retreat registrants.

About the teacher