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Workshops

Journey into Meditation Workshop and Mentorship with Jen Kentrup

22 & 29 August The Centrium - Central

Meditation can help you to:

Increase your attention span, sharpen your focus, cultivate compassion, be calmer, feel less anxious, sleep better, enhance overall well-being.

 

In 2 weekend sessions, this workshop will give you simple and effective teachings to start, maintain or strengthen your meditation practice. You will build an understanding of what meditation is, why it is important, how to do it, and most importantly how to start a practice that you can keep coming back to.

 

There will be discussion, practice and Q+A.

 

During the optional 6-month mentorship, I will provide support to help you stay with and grow your practice.

 

Over these 6 months, students will have one-on-one discussion and a monthly group meeting. This mentorship is meant to foster a group to provide mutual support and collaboration between students.

The Centrium

22 & 29 August

 

9:00am – 11:00am


Total 4.0 Hours
All Levels

Full Workshop
(PURE Cardholders) Early-bird 20% discount: HK$960 (ends 31 July)
(Non-PURE Cardholders) Early-bird 10% discount: HK$1,080 (ends 31 July)
Regular Price: HK$1,200

ONLINE TUITION via Zoom

Full Workshop
(PURE Cardholders) Early-bird 20% discount: HK$480 (ends 31 July)
(Non-PURE Cardholders) Early-bird 10% discount: HK$540 (ends 31 July )
Regular Price: HK$600

Photos and videos may be taken, solely for PURE marketing purposes. 

Early-Bird Discount:       

  • Early-bird 20% Discount ends 31 July 2020.

 Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 1 August 2020.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from PURE Apparel:

  • 20% off all PURE Apparel regular-priced products including accessories for all yoga event registrants on dates of the workshop

 

 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.