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Inner Retreat

Zoom Online Workshop 7-20 September

Join Wendy for a 14-day inward journey into Pranayama and Meditation, both of which are yogic practices that help to bridge the mind to the body. Developing a regular practice will further deepen your yoga experience. This inward retreat will be in the comfort of your own home on Zoom.


These 14 days will help to get you started and set up the daily habit. Wendy will teach this programme every few months to help you reconnect if you have lost your way.



What to expect


  • Daily live 730am Zoom session, which will be available 24 hours after.


  • Daily pre-recorded evening mediation will be sent to your inbox to be practised on your own.


  • An instructional email will also be sent daily to help you further understand what was taught that day.



Wendy is a breath-centred yoga teacher with great experience in Pranayama and meditation. She believes deeply in the power of Prana and subtle body awareness. In this simple programme, she will teach and lead you through her favourite practices, helping you to start the habit on your own.

Inner Retreat 14-Day Pranayama & Meditation

7-20 September


Live Morning Practice via Zoom (60 min)

7:30am – 8:30am


Evening Practice

10-minute pre-recorded video

*24-hour replay available


Daily Summary E-mail

Guidance & Instruction



7-20 September

(Total 14.0 Hours)


PURE Cardholders: HK$680

Non- PURE Cardholders: HK$800

Photos and videos may be taken, solely for PURE marketing purposes. 


  • No refunds will be given for online events.

Special offer from PURE Apparel:

  • 20% off all PURE Apparel regular-priced products including accessories for all yoga event registrants on dates of the workshop


 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.