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Workshops

豐盛 - 陰瑜伽及復修瑜伽年終研習由Tin Ming Lau老師指導

早上的練習橫跨聖誕、新年及農曆年,運用道具支撐身體進行簡單式子練習,引領副交感神經系統舒緩身心,釋放壓力。每一節課堂均會教授呼吸、放鬆及冥想等,非常適合應用於日常生活。

這系列療癒性的工作坊有效照顧長期受壓、焦慮、失眠、疲倦、缺乏力量、疼痛、緊張人士的需要。任何對陰瑜伽及復修瑜伽練習有興趣的人士,適合參加。

日期:1225-26
           11-2, 15-16, 29-30

10:00 am -12:30pm

第一星期:感恩

第二星期:慈愛

第三星期:安穩

第四星期:喜悅

報讀所有工作坊:                                                       
豐盛 - 陰瑜伽及復修瑜伽年終研習
1225-130
所有課堂共8(20小時)

會員提早報名八折優惠:HK$3,200 (12月12日截止)
非會員提早報名九折優惠:HK$3,600 (12月12日截止)
一般價格: HK$4,000

一星期課堂(週六+週日)
豐盛 - 陰瑜伽及復修瑜伽年終研習

會員提早報名八折優惠:HK$965 (12月12日截止)
非會員提早報名九折優惠:HK$1,085 (12月12日截止)
一般價格: HK$1,206

PURE員工可能會拍攝照片及片段,僅供宣傳推廣用途。

 

預早報名優惠:

  • 報讀所有課堂之截止日期為20211212,詳情請參閱價目表。

 

退款/取消:

  • 報讀所有課堂之人士,20211212後將不設退款或取消登記。
  • 所有退款將被扣除10%行政費用。

  

歡迎到朗豪坊分店或接待處報名

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