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Workshops

INTRODUCTION TO HANDSTAND Workshop by Ujjawal Sharma

This workshop will guide you on the fundamentals of getting up into Handstand. You will acquire the necessary tools, techniques and confidence to safely practise and hold a freestanding Handstand. Gain trust in your approach and develop better understanding, awareness and control of your body to build a better Handstand.

 

Teacher Ujjawal will explain and demonstrate a variety of drills progression so that participants can train at their own level. Suitable and beneficial for beginners and all levels of practitioners.

 

Key concepts

  • Preparation for core and arm strength

- Wrist warm-up

- Shoulders opening

- Strengthening of core

  • Art of kicking to Handstand

-Proper way to enter and exit

  • Basic body positioning and refinement

-Coordination of muscles and joints

  • Handstand on wall and with support

-Proper wall progression and Partner support drills

Date: 28 August
Time:10:00am1:00pm, 2:00pm5:00pm

Capacity: 20

FULL WORKSHOP:
INTRODUCTION TO HANDSTAND Workshop by Ujjawal Sharma
28 August
Total 6 hours

(PURE Cardholders) Early-bird 20% discount: HK$1,750 (ends 7 August )
(Non-PURE Cardholders) Early-bird 10% discount: HK$1,968 (ends 7 August)
Regular Price: HK$2,187

Photos and videos may be taken, solely for PURE marketing purposes. 

Early-Bird 20% Discount:       

  • Early-bird discount ends 7 August 2022. Please see above for listed prices.

 Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 8 August  2022.
  •  All refunds are subject to a 10% processing fee that will be deducted from your refund.
    **All applications for refund (medical & emergency reasons) must be made within 3 days after the event finishes.

 Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.


Special offer from PURE Retail

10% off all PURE Apparel/Kurios regular-priced products for all yoga event registrants on dates of the workshop.



To register, please contact any PURE Yoga studio or see reception

*Please refer here for the full terms & conditions