Beginner’s Handstand Workshop With Natalie Sung (Full)

In this workshop, you will learn:

Handstand-related flexibility (including the mobility of the shoulders and hips for handstand practice)
Base strength of a headstand (including the use of the fingers and strengthening of the forearm and shoulders)
Body positioning and alignment (more practice on the wall with different leg variations to build up a solid and strong base for a handstand)
Kicking into a handstand
How to exit from a handstand (recommended for students who can hold a handstand and understand the balance against the wall first, followed by progressing to a freestanding handstand)

Capacity: 20 students

This workshop will be conducted in Cantonese

Date: 26 May

12:00pm–3:00pm

FULL WORKSHOP:
Beginner’s Handstand Workshop With Natalie Sung

26 May

A total of 3 hours

Special Offer: HK$750 (Ends on 30 April)
Regular Price: HK$937

Photos and videos may be taken, solely for PURE marketing purposes.

Pricing:

Special Offer Discount ends 30 April 2023. Please see above for listed prices.

Refunds/Cancellation:

No refund or credit will be given for cancellations starting 1 May 2023.
All refunds are subject to a 10% processing fee that will be deducted from your refund.
**All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.

Special offer from nood food

Special offer from KURIOS

15% off all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.

*Please refer here for the full terms & conditions

Enquiries