Flip your thoughts with Magesh Sethu
10 December Pacific Place – Admiralty
This is a 2.5-hour informative and practical workshop on inversions focusing on inverted poses from a holistic point of view. This workshop will focus on basic inversions like Shoulder Stands, Headstands, and variations, as well as the various tools and mindsets necessary to help you get into them. We will be using different techniques and props to get into the inversions safely according to individual needs.
Yoga practice, in particular, inversions has enormous health benefits. However, contraindications and precautions must be observed for each pose for safety reasons. This session is suitable for students who have never done inversions before but want to learn with proper guidance and students with a consistent basic level of practice looking to improve their inversions or progress to level 1 classes.
Sunday, 10 December 2023
10:00am – 12:30pm
(A total of 2.5 hours)
Early-Bird Price: HK$875 (ends 30 November)
Regular Price: HK$1,075
* Preparing for core and arm strength
* Basic body alignment and positioning
* Proper way of using props, wall and partner support
* Easy transition with some variations in Shoulder Stands and Headstands
* Shoulder and chest opening
* Proper preparation and ending
Photos and videos may be taken, solely for PURE marketing purposes.
1. No refund or credit will be given for cancellations starting 30 November 2023.
2. All refunds are subject to a 10% processing fee that will be deducted from your refund.
3. All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.
Special Offer from KURIOS
15% off for PURE Cardholders and 10% off for non-PURE Cardholders on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*Please refer here for the full terms & conditions