FREE TRIAL NOW
HOME
LOCATIONS
CLASSES
TEACHERS
EVENTS
PURE PRIVILEGES
PASSES
FREE TRIAL NOW
iOS app | Android app | Huawei app
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

EN | 中文
Contact | Press Enquiry | Locations | FAQ

Workshops

ESTER OLDFIELD: 20-HOUR CET SEQUENCING FROM THE INSIDE OUT (20 小時持續教學培訓 由內而外之序列)

Starstreet Precinct – Wan Chai Fri-Sun, 17-19 May

Sequencing from the Inside Out is a 20-hour CET designed for recently qualified teachers aiming to advance their knowledge and sequencing ability in Alignment and Vinyasa-style Yoga for level 1 and 2 classes.

 

We will study a variety of sequences and asana groups, learning sequencing techniques of themes, peak postures, body parts and the anatomy to open and prepare the body from the inside out.

 

Once completed, this CET will equip you with a full library of asanas and sequences, which you can explore and implement across your teachings.

 

This immersion is open to all students with a dedicated yoga practice and interest in sequencing and alignment, not limited to 200-hour graduates.

Friday–Sunday, 17-19 May

A total of 20 hours

 

Daily Schedule

Friday

7:00am–9:30am – Asana Practice

 

Saturday & Sunday

9:00am–11:30pm – Asana Practice

30-minute Break

12:00am–1:30pm – Lecture and Discussions

1-hour Lunch Break

2:30pm–6:00pm – Lecture & Sequencing

 

 

 A total of 19.5 contact hours + 0.5 non-contact hours (homework).

 

*A total of 20 hours can be added towards your Yoga Alliance CET hours.

A total of 20 hours

 

Early-Bird Price – 20% Off:

HK$3,200 (extended till 30 April)

  

Regular Price:

HK$4,000

MORNING PRACTICE DROP-IN

Daily Morning Session: HK$625

3-Day Morning Sessions: HKD1,500

Photos and videos may be taken, solely for PURE marketing purposes.

Applications

  • Early-Bird Price: Applications to be sent in on or before 30 April 2024.
  • Regular Price: Applications to be sent in starting 21 April 2024.

 

Refunds/Cancellations

  • No refund or credit will be given for cancellations starting 21 April 2024.
  • Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
  • Applications for a refund (medical and emergency reasons only) must be made within 3 days, with valid proof, after the event finishes.

 

Special Offer from nood food

10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.

 

Special Offer from KURIOS

15% off on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.

 

To register, please contact any PURE Yoga studio or see reception. 

*Please refer here for the full terms & conditions

Enquiries