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Continuing Education

25-hour Yoga Lamba Teacher Training with Samantha Chan and Judy Ng

Pacific Place – Admiralty

This 25-hour Yoga Lamba teacher training is designed for seasoned practitioners who want to learn how to effectively implement the yoga stick in their personal practice and/or expand their teaching repertoire. We will learn how to make a yoga programme more complete by using the yoga stick to either provide support, improve posture, correct alignment, or to deepen the asana. This prop has the potential to enhance overall yoga practice, and through this training, we will guide you to unleash the possibilities.
There will be opportunities for led-practices, in-depth analysis of various yoga asanas using the yoga stick, and one-on-one and group teaching practice. We will also explore modifications to suit different body types with different levels of flexibility and strength.
By the end of the training, you will have a solid understanding of how to effectively incorporate the yoga stick into your own practice and teaching. You will be equipped with the tools to make your practice and classes more accessible by applying safe and effective prop-usage techniques, and design programmes that are suitable for different body types.

Friday – Sunday, 1-3 March
Morning Session: 9:30am-1:00pm
Afternoon Session: 2:00pm-5:30pm

1 March

• Morning led-practice
• Overview of the yoga stick (background and benefits)
• Theory of Leverage
• Basic anatomy of the shoulders and spine
• Examination of asanas with variations and modifications
• Partner-teaching practices
2 March

• Morning led-practice
• Basic anatomy of the hips
• Examination of asanas with variations and modifications
• Partner-teaching practices

3 March

• Morning led-practice
• The art of sequencing, assistance, adjustments, and teaching
• Group teaching practices
• Review and feedback

FULL WORKSHOP: (A total of 25 hours)
First 10 registrations:
Early-Bird Price – 10% off: HK$4,500 (ends 15 February)

Regular Price: HK$5,000

Gain knowledge on the yoga stick’s background and history
• Understand the benefits of incorporating the yoga stick into the asana practice
• Understand the different methods of applying the yoga stick in asanas
• Learn how to lead a full 60-min Yoga Lamba group/private class
• Learn how to modify the usage of the yoga stick for different levels of strength/mobility/flexibility

 A basic understanding of yoga asanas and consistent yoga practice of at least one consecutive year with regular attendance of yoga asana classes.

There will be on-going assessments during the course.

Certification of Completion (21 hours) will be granted upon full attendance of in-person training.

For 25-hrs CET Certification, full attendance and submission of a one-hour video recording of yourself teaching a Yoga Lamba class is required (21 contact hours + 4 non-contact hours).

Photos and videos may be taken, solely for PURE marketing purposes.

Event Language

Early-Bird Discount
• Early-Bird Price: Applications to be sent in on or before 15 February 2024.
• Regular Price: Applications to be sent in starting 16 February 2024.

• No refund or credit will be given for cancellations starting 16 February 2024.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.

Special Offer from nood food
10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.

Special Offer from KURIOS
15% off for PURE Cardholders and 10% off for non-PURE Cardholders on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.

*Please refer here for the full terms & conditions