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Continuing Education

50-Hour Yoga Wheel Teacher Training with Amarjit Kumar

4-14 April World Trade Centre – Causeway Bay

This 50-Hour Yoga Wheel Teacher Training programme is catered to yoga practitioners who wish to advance their practice or teaching. It has been designed to assist practitioners in their discovery and exploration of different asanas (postures) with the yoga wheel, which enables deeper stretching and bodily extensions. Participants can develop their core and stability, and learn to improve their balancing, back-bending and inversion postures. 

 

Whether you are a yoga practitioner, teacher, fitness instructor or sports enthusiast, you are welcome to enrich your yoga experience. This course is designed to provide you with a thorough and comprehensive yoga wheel training in both practice and teaching. Graduates will receive a Yoga Alliance accredited certificate and qualification.

 

Suitable for:

Yoga teachers who want to enhance their yoga wheel knowledge and teach yoga wheel classes

Yoga practitioners who are interested in yoga wheel 

4-14 April

9:00am-6:30pm

*Lunch: 1:00pm

(There will be a one-hour lunch as well as several short breaks throughout the day.)

 

Day 1 – 4 April 2024 (Thursday)

9:30am-11:30pm - Introduction of the principle of yoga wheel & explanation of its warm-up

11:30am-1:00pm - Yoga wheel and its therapeutic purpose: restorative, yoga therapy, back care, heart opening

2:00pm-3:30pm - Philosophy of asanas (postures)

3:30pm-6:30pm - Practice: “Importance of alignments in postures”

 

Day 2 – 6 April 2024 (Saturday)

9:30am-11:30am - Deep stretch practice with alignments

11:30am-1:00pm - Introduction of Sun Salutation poses using the yoga wheel

2:00pm-4:30pm - Fundamental knowledge of anatomy & physiology

4:30pm-6:30pm - Introduction to backbends & twisting poses

 

Day 3 – 7 April 2024 (Sunday)

9:30am-11:30am - Training: core & balancing poses

11:30am-1:00pm - Chakras & the subtle anatomy of yoga

2:00pm-4:30pm - Fundamental knowledge of anatomy & physiology

4:30-6:30pm - Introduction of inversion postures

 

Day 4 – 13 April 2024 (Saturday)

9:30am-11:30am - Backbends with chest & shoulder opening technique with the yoga wheel

11:30am-1:00pm - Intermediate level practice & its alignments

2:00pm-4:30pm - Art of sequencing, assistance, adjustments & teaching

4:30pm-6:30pm - Backward & forward bends

 

Day 5 – 14 April 2024 (Sunday)

9:30am-11:00am - Intermediate level practice & its alignments

11:00am-13:00pm - Art of sequencing, assistance, adjustments & teaching

2:00pm-4:30pm - Art of sequencing, assistance, adjustments & teaching

4:30pm-6:30pm - Q&A, certificate distribution

 

 

 

* Upon graduation you will be awarded a certification of completion which you can register with Yoga Alliance as continuing education.

 *50-Hour Yoga Alliance Accredited CET (40 contact hours, 10 non-contact hours)

A total of 50.0 hours

 

FULL TRAINING

Super Early-Bird: HK$6,800 (15 March)

Regular Price: HK$8,625

Photos and videos may be taken, solely for PURE marketing purposes. 

 

Event Language

English

 

Minimum Number of Students

A minimum of 15 students is required.

 

Applications

  • Super Early-Bird Price: Applications to be sent in on or before 15 March 2024.
  • Regular Price: Applications to be sent in starting 16 March 2024.

 

Refunds/Cancellations 

  • No refund or credit will be given for cancellations starting 16 March 2024.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.
  • A refund (only for medical and emergency reasons) must be made within 3 days with a valid proof after the event finishes.

 

Special Offer from nood food

10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.

 

Special Offer from KURIOS

15% off on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.

 

*If there is any discrepancy between the printed and web versions, the web version shall prevail. 

*Please refer here for the full terms & conditions