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Workshops

空中瑜伽初學者工作坊 Beginner’s Aerial Yoga Workshop with Pag Kwong

Sunday, 19 May Soundwill Plaza – Causeway Bay

Aerial Yoga has been gaining traction and this is a great chance for those interested in the practice to learn the foundation in an extended workshop.

This workshop will introduce the foundations of Aerial Yoga on a hammock, including how to set up the props to fit our bodies, getting into deeper asanas with the help of silks, jumping into an upside-down practice and doing all kinds of aerial tricks. It helps to build confidence with using hammocks and embrace the unique benefits of Aerial Yoga.

You will learn:
• Strengthening of arms, back and core
• How to free the spine in an upside-down position
• Getting into deeper asanas to achieve postural alignment
• A sense of balance
• Body coordination


** Upon completion the workshop, students can book Aerial Basic and Aerial Yoga 1.

Sunday, 19 May (FULL)

10:00am-11:30am

Full Workshop (1.5 hours)
Special Offer: HK$580

Photos and videos may be taken, solely for PURE marketing purposes. 

 

Event Language

English

 

Minimum Number of Students

A minimum of 8 students is required.

 

Refunds/Cancellations 

  • No refund or credit will be given for cancellations starting 1 May 2024.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.
  • A refund (only for medical and emergency reasons) must be made within 3 days with a valid proof after the event finishes.
     

Special Offer from KURIOS

15% off on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.

To register, please contact any PURE Yoga studio or see reception.

 

*If there is any discrepancy between the printed and web versions, the web version shall prevail. 

*Please refer here for the full terms & conditions

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