Relax. Release. Get strong. Get flexible.
Whatever your intention or level, Pure Yoga offers a
variety of classes to give you the ultimate yoga experience.

Enjoy a Complimentary Trial! 
Join Pure Yoga Now!

Limited Offer!

Get a complimentary trial at
all 20 Pure Yoga and Pure Fitness,
a coco water, and a body assessment!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of Pure Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of Pure Group. Offer is valid for first-time Pure visitors who are Hong Kong residents and 18 years of age or older.

Try A Class ►
Download the App for Easy Booking!
HK | EN | 中文
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Class

• Workshop

• Teacher

• Studio

• Keyword

Try A Class ►
EN | 中文
Contact | Press Enquiry | Locations | FAQ


Prabir Karmakar - Restoration and Rejuvenation Yoga Workshop

About the Workshop


Correct alignment and movement of the body gives it a youthful appearance. Our body is intelligent. It knows how to use the least effort to support muscle and ligaments, bestowing gracefulness and stability on our daily movements. Sometimes our body forgets this extraordinary ability due to the environment, social or personal stress, bad habits and incorrect postures – e.g. spending too much time at the computer. Our body develops pain and stiffness in the muscles and joints, leading to premature ageing.


The Restoration and Regeneration Workshop aims to rekindle the inter-connectedness of body and mind. Detailed work on 12 selected classic asanas combined with breathing will place the focus on alignment of the spine, neck and shoulders. The goal is to help participants improve in strength and flexibility as well as develop an awareness of their own postures, enabling conscious self-correction in yoga practice and in daily life. 


Regular practice encourages a positive lifestyle, strengthens the mind and body, and removes the underlying cause of many ailments.


 Schedule & Description


Day 1: 25 May (Sat) 9:00am-1:00pm

  • How to enhance muscular co-ordination
  • How to lengthen and stretch specific parts of our body
  • How to ground our limbs and improve foundation of postures
  • Therapeutic and anatomical knowledge of neck, shoulders and back


Day 2: 26 May (Sun) 9:00am-1:00pm

  • Safe practice of special sequence to cure neck, shoulders and back
  • How to practise dynamic and statics classes safely




FULL WORKSHOP:                                          

Restoration and Rejuvenation Yoga Workshop

25-26 May

2 days, total 8.0 hours

All Levels

(Pure Cardholders) Early-bird 20% discount: HK$1,984 (ends 5 May)
Non-Pure Cardholders) Early-bird 10% discount: HK$2,232 (ends 5 May)
Regular Price:

About the teacher

Terms and Conditions

Photos and videos may be taken, solely for Pure marketing purposes. 


Early-Bird 20% Discount:       

  • Early-Bird Discount ends 5 May 2019. Please see above for listed prices.



  • No refund or credit will be given for cancellation starting 5 May 2019.
  •  All refunds are subject to a 10% processing fee that will be deducted from your refund.


Special offer from Pure Apparel:

  • 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.


Healthy-licious juice cleanse offer from nood food:

  • $200 or $400 discount on nood food 3-Day or 6-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop.

To register, please contact the yoga studio or see reception.