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Workshops

‘Flowing into Stillness’: A Yin-Yang Workshop with Nicky Hadjithoma

(A collaboration with FLUID FLOW)

The concept of yin-yang dates back more than 2,500 years with its roots firmly in Taoist traditions. In this workshop, we will delve into this ancient Chinese philosophy and explore the necessary yin and yang qualities that help support a harmonious way of life.

With yin yoga rapidly increasing in popularity, this slow practice is increasingly being embraced by strong practitioners as a welcome addition to their existing practice. As such, now is the time to uncover the differences between yin and yang styles of yoga, unlocking the importance of combining both methods as part of a well-rounded practice.

Following on from an informative and insightful presentation, we will dive into an exploration of the soulful dance between yin and yang. Students will be led through a multi-layered sequence, designed to explore the fluidity between these inseparable forces and their effect on our physical, mental, emotional and energetic bodies. We will flow from movement to stillness, turning noise into silence, and allow our sharp focus to expand to a deep state of awareness and receptivity.

By ‘Flowing into Stillness’ we will be guided to experience the ever-changing qualities of yin-yang, whilst deeply absorbing the profound effects of this beautiful healing practice.


Workshop Schedule and Description
25 May (Saturday) 2:00pm – 5:00pm

Theory Presentation: Introducing Yin-Yang philosophy born from Taoist traditions, the ‘theory of exercise’ and introducing the concept of modern meridian theory according to Traditional Chinese Medicine. We will explore why ‘balance’ is so important for optimum health and well-being, and how to achieve it through our practice.

Yin-Yang Practice: A multi-faceted sequence created for students to explore a blend of both practices on physical, mental, emotional and energetic levels.


Tuition
FULL WORKSHOP:
‘Flowing into Stillness’: A Yin-Yang Workshop with Nicky Hadjithoma
Total 3 Hours
All Levels

(Pure Cardholders) Early-bird 20% discount: HK$950 (ends 6 May)
(Non-Pure Cardholders) Early-bird 10% discount: HK$1,068 (ends 6 May)
Regular Price: HK$1,187

About the teacher

Terms and Conditions

Photos and videos may be taken, solely for Pure marketing purposes.

 

Early-Bird 20% Discount:       

  • Early-Bird Discount ends 6 May 2019. Please see above for listed prices.

Refunds/Cancellation:    

  • No refund or credit will be given for cancellation starting 6 May 2019
  • . All refunds are subject to a 10% processing fee that will be deducted from your refund.

Special offer from Pure Apparel:

20% off all Pure Apparel regular-priced products including accessories for all yoga event registrants on dates of the workshop

Healthy-licious juice cleanse offer from nood food:

  • $200 discount on nood food 3-Day juice cleanse for all yoga event registrants on workshop dates. Ask nood food staff at your workshop location for details.
  • 10% off all nood food items for all yoga event registrants on dates of the workshop. 

To register, please contact The Centrium studio or see reception.