Soul Sensations - Detox & Digest + Yoga Strength
Reinvigorate with these specially designed classes that challenge and refresh. Everyone welcome!
Available at all Pure Yoga studios
Detox & Digest
A grounding practice focusing on stimulating the digestive system with the purpose of aiding detoxification. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included.
This specialised class focuses on toning the body. A stimulating practice that will leave students energised through a sequence of strengthening poses, the class finishes with stretching poses designed to balance the muscles. Some pranayama, chanting and meditation may be included.
Reserve your mat at reception. Open to Pure Cardholders and guests. Booking starts two days before class. Please contact our staff for more details.
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